Jan 6 weigh in
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11/13 204
1/1/14 194.2
1/6/14 195
Not too surprised. Haven't had a normal week by any stretch! TOM and
have had 3-5 grandkids for 6 of the laast 7 days, only got to exercise 1 day. Now were snowed in, around a foot, below 0 temps and 30-40 below wind chills. Looking forwar to Wednesday when things will get better and I can get out again! Expecting a better number next week.0 -
I have now also lost >100 lbs since I joined MFP in April 2013. Aiming to keep this up next week.
Very well done, Shaky!! That's flippin' fantastic! So happy for ya :happy:0 -
OK, this is a bit crazy. I was at an inexplicable plateau for the month of December . . . this week I had an equally inexplicable free-fall. The good news is that I smashed through my goal weight for the X-Mas Challenge.
SW: 370
CW: 274
GW: 263
January 1: 274
January 6: 267
January 13:
January 20:
January 27:
I have now also lost >100 lbs since I joined MFP in April 2013. Aiming to keep this up next week.
Here's what I decided to do: since I obviously did not lose all that weight in the past week, I just adjusted my starting weight so that my one-week weight loss is 2 lbs - which is more reasonable. My new chart looks like this:
SW: 370
CW: 269
GW: 263
January 1: 269
January 6: 267
January 13:
January 20:
January 27:
No reason to be more than 1/3 of the way to goal in less than a full week. Now I just need to keep at it and avoid the plateau!0 -
SW = 222
CW = 213.4
April Fool Challenge GW: 185
January Weigh-ins:
1/1 = 218
1/6 = 213.4
1/13 =
1/20 =
1/27=
January total = 4.60 -
SW = 168
CW = 165.2
UGW: 127
April Fool Challenge GW: 148
January Weigh-ins:
1/1 = 168
1/6 = 165.2
1/13 =
1/20 =
1/27=
January total = 2.80 -
Challenge Starting weight: 170
Challenge Goal weight: 155
Ultimate Goal weight 140
1/1: 170
1/6: 169
1/13:
1/20:
1/27:0 -
1/1/2014: 143.6
1/6/2014: 141.8
Total lost: 1.8 pounds (I think. Math is hard)
Goal: 135
UGW: 1300 -
SW = 167 (01/2013)
CW = 138.2 (01/01/2014)
UGW: 125 (by 12/31/2014)
April Fool Challenge GW: 132 (6.2 lbs loss = 0.5lb/wk)
January Weigh-ins:
01/01 = 138.2
01/06 = 139.4
01/13 =
01/20 =
01/27=
January total =
a gain of 1.2 lbs this week. which is okay for me. yesterday was my first day back to logging after the holidays, so this is more of a starting weight in my mind. hopefully I'll see it go the opposite direction next week!0 -
OK, this is a bit crazy. I was at an inexplicable plateau for the month of December . . . this week I had an equally inexplicable free-fall. The good news is that I smashed through my goal weight for the X-Mas Challenge.
SW: 370
CW: 274
GW: 263
January 1: 274
January 6: 267
January 13:
January 20:
January 27:
I have now also lost >100 lbs since I joined MFP in April 2013. Aiming to keep this up next week.
Congratulations!!0 -
Tuesday morning stats:
80 members entered the challenge
56 have entered userid on the Google spreadsheet (70%)
Of the 56, 42 have entered 1/6/14 weight so far (75% or 53% of total members)
The previous Christmas Challenge had about 90% attrition, I expect the same here. Will you stick it out?0 -
SW = 183
CW = 176.6 (1/1/14)
UGW: 158?? We'll see when I get there if this weight seems right or if I want to go a few pounds lower...
April Fool Challenge GW: 158
January Weigh-ins:
1/1 = 176.6
1/6 = 173.2
1/13 =
1/20 =
1/27=
January total = 3.4 down
Whew! Almost back down to the weight I was before totally blowing the last couple of weeks of December... :blushing: :ohwell:0 -
Tuesday morning stats:
80 members entered the challenge
56 have entered userid on the Google spreadsheet (70%)
Of the 56, 42 have entered 1/6/14 weight so far (75% or 53% of total members)
The previous Christmas Challenge had about 90% attrition, I expect the same here. Will you stick it out?
If I didn't quit this week with a GAIN... I can stick it out.
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90% attrition
No wonder its near impossible to do stuff like this alone, at home, not accountable to anyone.
I had an attrition rate of 100% every week when I started again doing it that way.
Thanks for the additional motivation mulecanter ... I hope it motivates us to improve it.
Toni, I will be with you and hopefully lots more, at the finish line 0 -
SW = 168
CW = 167
UGW: 125
January Weigh-ins:
01/01 = 168
01/06 = 167
01/13 =
01/20 =
01/27=
January total = 10 -
SW = 149
CW = 148.5 (1/7/14)
April Fool Challenge GW: 139
January Weigh-ins:
1/1 = 149
1/6 = 148.5 (0.5 pounds down)
1/13 = #, ( )
1/20 = #, ( )
1/27= #, ( )0 -
Tuesday morning stats:
80 members entered the challenge
56 have entered userid on the Google spreadsheet (70%)
Of the 56, 42 have entered 1/6/14 weight so far (75% or 53% of total members)
The previous Christmas Challenge had about 90% attrition, I expect the same here. Will you stick it out?
I don't quit.. :laugh: 0 -
HW = 306 (1-2013)
CW = 218.1 (12-31-13)
UGW: 150 (by 10-2014)
April Fool Challenge GW: 193 (25.1lb loss)
January Weigh-ins:
1/1 = 218.1
1/8 = 215.5
1/15 =
1/22 =
1/29 =
January total = down 2.6 lb.... 22.5 lb to go!0 -
So, I filled in the spreadsheet but didn't fill in here. So here's my stats for January. Not sure I will have lost next weigh in though as had a bad stomach for four days and all I've wanted is food. Not quitting though!
SW = 196.8
CW = 195.2
April Fool Challenge GW: 182
January Weigh-ins:
1/1 = 196.8
1/6 = 195.2 (1.6 loss)
1/13 = #, ( )
1/20 = #, ( )
1/27= #, ( )0
