Insanity Challenge (Starting Monday, Jan 6th 2014)

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The replacement Drinks

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ryansgirl13
ryansgirl13 Posts: 20
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Is everyone doing these? I do not have any and I was wondering if anyone else is doing it with out them?

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  • Sarah1023
    Sarah1023 Posts: 194 Member
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    By replacement drinks, do you mean Shakeology? I'm on my 3rd round of Insanity and have done other BeachBody programs like T25 and Turbo Fire and have never even tried a shake other than what I have made on my own. I would rather eat my calories/nutrition versus drink it. Just my opinion. If you are asking if you need it while doing Insanity, I say NO lol. But a BeachBody coach will say otherwise :). They want your money hehe.
  • Nycdanz13
    Nycdanz13 Posts: 69
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    Not the Shakeology shakes.
    Now that my super awesome boss doesn't want me to eat lunch anymore(love her) I will be using a protein powder that I love to make a shake for lunch. That's the best I can manage under the circumstances.
    But I don't think it's a necessity if that's what your asking.
  • cjrlove
    cjrlove Posts: 2
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    I'm new to the fitness and nutrition thing but will I feel better and get more energy if I have a shake after my workout and if so what type of shake should I have
  • ryansgirl13
    ryansgirl13 Posts: 20
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    Thanks for all the great info guys!!

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