Just started yesterday
djm528
Posts: 7 Member
My name is Derek and I just started yesterday. I have about 128 lbs to reach my target so I have a long journey ahead of me. Hopefully, we can help each other reach our goals. I look forward to sharing with you!
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I just started this again today. I did very well with it before but it is easy to slide away from it. I got comfortable with drinking softdrinks again and eating whatever I wanted. My body has paid for me being lazy. So, now, I am putting my foot down and wanting to be more accountable. You can friend me if you like and I can help to support you.0
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I just re-started a few days ago too... so far so good... I really want to be active so I can hopefully end the yo-yo/rollercoaster of the same pounds lost and gained!! I'm glad to be part of this group....we can do it!!0
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Welcome Derek! I am glad that you got started. Getting started is half the battle! It shows courage and determination! Stick with it, bud! You can count on us for tons of support!0
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If you fall off the horse, don't wait until the next day to get back on, mark it as a lesson learned and get back on that day. It will help.0
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Derek I just started last week and am thrilled with the few pounds I have already lost. But like you I have much to lose so we can help each other. Feel free to add me!0
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I have just started as well. I have been adding pounds over the last couple years and need to reverse the trend. Counting calories has been enlightening for sure. I have already made a couple changes which will help.0