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fav dairy free protein bars

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chitownbella1
chitownbella1 Posts: 272 Member
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or fav make your own recipes ????

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  • emmyvera
    emmyvera Posts: 599 Member
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    Hi there! I'm new to this group as I'm going dairy free and gluten free for medical reasons. I LOVE LaraBars and Kind bars. I've never tried to make my own but I'd love to get some recipes! :smile:
  • embaudin
    embaudin Posts: 45 Member
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    Does anyone know any good recipes for low-cal dairy free oatbars? A lot of the ones you can buy in health food shops here in the UK use condensed milk to help bind the oats together.
  • jason8ter
    jason8ter Posts: 5 Member
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    Clif Bars are dairy free, although a little light on the protein (9-12g I think) with the standard variety. The Clif Builders Bar has more protein, but be prepared to drink 3 glasses of water to power one of those down.
  • residentevilgirl
    residentevilgirl Posts: 2 Member
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    Larabars all the way! ^_^ Considering thats all I can eat if their bought wise!
  • hiiamamie
    hiiamamie Posts: 32 Member
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    Cliff Builder bars - mints are my fav. These are good when I know I will miss a meal.

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