Insanity Challenge (Starting Monday, Jan 6th 2014)

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The replacement Drinks

ryansgirl13
ryansgirl13 Posts: 20
edited February 10 in Social Groups
Is everyone doing these? I do not have any and I was wondering if anyone else is doing it with out them?

Replies

  • Sarah1023
    Sarah1023 Posts: 194 Member
    By replacement drinks, do you mean Shakeology? I'm on my 3rd round of Insanity and have done other BeachBody programs like T25 and Turbo Fire and have never even tried a shake other than what I have made on my own. I would rather eat my calories/nutrition versus drink it. Just my opinion. If you are asking if you need it while doing Insanity, I say NO lol. But a BeachBody coach will say otherwise :). They want your money hehe.
  • Nycdanz13
    Nycdanz13 Posts: 69
    Not the Shakeology shakes.
    Now that my super awesome boss doesn't want me to eat lunch anymore(love her) I will be using a protein powder that I love to make a shake for lunch. That's the best I can manage under the circumstances.
    But I don't think it's a necessity if that's what your asking.
  • cjrlove
    cjrlove Posts: 2
    I'm new to the fitness and nutrition thing but will I feel better and get more energy if I have a shake after my workout and if so what type of shake should I have
  • ryansgirl13
    ryansgirl13 Posts: 20
    Thanks for all the great info guys!!
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