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Week one check in
Le_Joy
Posts: 549 Member
So how did you all do for week one?
I did exercise and got 3000 steps everyday (though it occasionally was me wandering in a circle around my apartment at night to get the last few hundred steps).
Achieved my water goal 6 of the days.
Ate my veggies everyday, BUT some days it was potatoes, corn and pasta sauce- not really the best quality, but better than nothing, right?
I did exercise and got 3000 steps everyday (though it occasionally was me wandering in a circle around my apartment at night to get the last few hundred steps).
Achieved my water goal 6 of the days.
Ate my veggies everyday, BUT some days it was potatoes, corn and pasta sauce- not really the best quality, but better than nothing, right?
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Replies
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Good Morning
Even though I haven't posted much being a member of this group has subconsciously made me make better decisions this week:
1. Bought loads of fruit and veg at supermarket and well achieved my target
2. Actively done exercise daily 30 DS/ treadmill/ stepper
3. Can't monitor steps yet but done lots of walking
4. I'm still struggling with water intake, that's my next thing to consistently aim for0 -
Week 1 reinforced my need for this group/accountability.
Weakest in veggie intake, however, after I actually went to the grocery store I did a bit better.
I do Zumba 3 days a week but am not consistant doing something other days.
Water is the easiest.
Looking forward to the challenges and encouragement from the group.0
This discussion has been closed.