Medifast "Losers"

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♚SuperHeather♚
♚SuperHeather♚ Posts: 118
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Went to the doctor today. She suggested Medifast. I was wondering if I could get some positive and negative feedback on it.
Thank You,
Heather

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  • MCLA4mom
    MCLA4mom Posts: 219 Member
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    Hi, I loved the program. I was able to lose 75lbs and keep it off for more than 2 years. It changed my life. I am healthier than I have been in 15 years. The program not only help me take weight off but taught me how to keep it off and make my health my number one priority. Hope this helps.
  • varnerific
    varnerific Posts: 48 Member
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    I lost quite a bit of weight on Medifast. I have been off for almost 2 years and managed to gain back 15 pounds or so. (Didn't transition properly and did some careless eating - totally my fault). I restarted Monday and am hoping to lose 20 pounds this time. I like the program because it is no-nonsense. I don't like cooking and grocery shopping. I realize the packet-style/bar food isn't for everyone but it works great for me because I hate cooking. I like the limited choices. Just pick X Y or Z and eat it 5 times a day, and then lose weight. It works great for me. :)

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