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i got off my butt! Yay! (finally!)
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Nyxish
Posts: 16
So i reviews the wonderful summaries here, and went to my gym, went into the open gym floor and hunted around until i found the weight lifting section...full of, of course, very pleased with themselves young men. Bless 'em.
Even found a couple barbell racks in the back corner, so i got thru my first workout. (ow!)
i'm really pretty pleased with the whole thing, and i think i may have scouted out a trainer i would be comfortable asking about form and etc. So i am hopeful.
Now... to just get back there.
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i'm really pretty pleased with the whole thing, and i think i may have scouted out a trainer i would be comfortable asking about form and etc. So i am hopeful.
Now... to just get back there.
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Yay!0
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:drinker:0
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woo hoo! :drinker:0
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:flowerforyou: :drinker: :flowerforyou: :drinker:
Good job! Keep it up, it does get easier. :happy: (not the workouts, going in the man-cave!)0 -
Great job!!0
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The first step's always the hardest
. Great job.
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Go girl go...:drinker:0
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So i am pretty amused to note that i am SO FREAKING SORE after that work out... omg it hurts to go down stairs, and i honestly couldn't do the squats today... so i am going back on Friday. Even if it's a slow start, it's still a start, darnit!
This was my first time using real barbells and i really noticed how much just keeping control and proper balance of the bar was part of the workout - i remember someone saying that, especially as another reason not to use a smith machine, but i didn't think it would be SO noticeable.
i am very much looking forward to the day when it's easier to lift those 50lb bags of chicken kibble.0
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