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Critical swim speed

emmab0902
emmab0902 Posts: 2,338 Member
in Social Groups
Has anyone used this and found it useful or improving speed in distance swimming?

Replies

  • holly1283
    holly1283 Posts: 741 Member
    Where is this site? Obviously I have not but want to train to swim an open water event this summer.
  • LKuderna
    LKuderna Posts: 31 Member
    Please let me know too, I'm no racer but I'm interested in becoming a better open water swimmer. Thank You!
  • zerryz
    zerryz Posts: 168 Member
    It looks like you are not giving up on swimming after all, Emma. Glad to hear that! U shld try posting your question on DYST, you'd get more responses. To answer your question, No, never heard of it.
  • emmab0902
    emmab0902 Posts: 2,338 Member
    It's this...
    http://www.swimsmooth.com/training.html
  • ElBence
    ElBence Posts: 291 Member
    I haven't ever tried that specific of an approach to swimming, but it looks like it'll work to me.

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