P90x3 support challenge group

Join

DAY TWO

katyanne15
katyanne15 Posts: 92 Member
in Social Groups
Today is Agility X for me. This one is pretty fast paced cardio sports conditions drills. I've just finished t25 which is pretty much all sports condition drills, So I'm in comfortable surroundings on this one.

Replies

  • gregavila
    gregavila Posts: 723 Member
    Just finished day two here...enjoyed Agility X. Definitely reminded my of Insanity and T25.
  • anu_active
    anu_active Posts: 40 Member
    I enjoyed AgilityX. For me it was far better than Insanity and T25 since I have weak Plantar Fascia on both my feet and while Agility X didn't cause any pain in my feet, Insanity/T25 gave me unbearable pain.
    SO I think, Agility X is great for people with weak feet and knees.
    350 calories burnt and lungs feeling well aerated :)
  • arwsgirl
    arwsgirl Posts: 75 Member
    I enjoyed Agility X. Maybe next time I can finish it! :) I'm not exactly the ideal candidate for this program but it's fun!
  • katyanne15
    katyanne15 Posts: 92 Member
    I agree. I'm finishing up t25 and did insanity before that and its very similar. I nailed it! now the challenge.....ugg :) time to bring it
  • katyanne15
    katyanne15 Posts: 92 Member
    its the beginning, no one should be professionals or why bother right? the guys in the video have been doing it for months already, and are the GOAL. so don't get discouraged and only look to better yourself from yesterday. taking video and pictures during is always helpful. you will see how much better you are getting and how fast your body will adapt. very motivational.
  • katyanne15
    katyanne15 Posts: 92 Member
    oh boy t25 killed!!!! I think everyones feet :)
    I enjoyed AgilityX. For me it was far better than Insanity and T25 since I have weak Plantar Fascia on both my feet and while Agility X didn't cause any pain in my feet, Insanity/T25 gave me unbearable pain.
    SO I think, Agility X is great for people with weak feet and knees.
    350 calories burnt and lungs feeling well aerated :)

Categories