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Fastidious Friday
simsburyjet
Posts: 999 Member
Happy Friday.. I will conquer these goals today!
Goals:
600 push ups
125
600 side to side twists----125
150 bicep curls 8#----150 winning
150 crunches----50
50 squats 16#----30
Goals:
600 push ups
125
600 side to side twists----125
150 bicep curls 8#----150 winning
150 crunches----50
50 squats 16#----30
0
Replies
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Cool, sims, great goals!
We're having an ice storm here this morning so no walks for me until afternoon.
My goals today:
75 biceps curls: 20
75 granny push ups: 20
50 push ups on the stairs
5 planks
I saw this triceps exercise on the forums and plan to try it today if I can find a stable chair (I don't have any chairs with arms):
http://www.youtube.com/watch?v=3nhqz1DgzN8 0 -
Good Morning Hollis I can not get to that video here at work...
Goals:
600 push ups
300
side to side twists----300
150 bicep curls 8#----150 winning
150 crunches----50
50 squats 16#----400 -
Great job, sims.
Updating my numbers:
My goals today:
75 biceps curls #8 (all I have): 100 winning
75 granny push ups: 85 winning
50 push ups on the stairs: 30
5 planks: 2
50 squats: 50 winning!
I plan to try this triceps exercise today if I can find a stable chair:http://www.youtube.com/watch?v=3nhqz1DgzN8 0 -
Icy storm is still going on, so I am stuck at home this morning. I hope I will be able to walk/trek out this afternoon and buy my books for classes that start on Monday.
Updating my numbers again:
My goals today:
75 biceps curls #8 (all I have): 110 winning
75 granny push ups: 105 winning
50 push ups on the stairs: 50 winning
5 planks: 3
50 squats: 65 winning0 -
Snow turning to rain here today.
Hollis you are really winning today.. Where is the panda/
Goals:
600 push ups
425
side to side twists----425
150 bicep curls 8#----150 winning
150 crunches----100
50 squats 16#----400 -
Good going, sims..... calling panda and gee...
Updating my numbers:
My goals today:
75 biceps curls #8 (all I have): 125 winning
75 granny push ups: 125 winning
50 push ups on the stairs: 60 winning
50 squats: 65 winning
5 planks: 3
50 triceps dips: 50 winning
I LOVE the triceps dips.... they work my arms, I can make them more difficult by stretching out my legs, plus they will be great to do in the office next week. I went by the video posted above.0 -
Hey guys!
20 squats
10 push ups
25 bicep curls 6#
10896 steps
57.5 oz water
1/9/14
60 squats
30 pushups
50 bicep curls 6#
?? steps0 -
Goals:
600 push ups
500
side to side twists----525
150 bicep curls 8#----175 winning
150 crunches----150 winning
50 squats 16#----50 winning
Hi Gee0 -
Hey gee, good going!
My goals today:
75 biceps curls #8 (all I have): 125 winning
75 granny push ups: 140 winning
50 push ups on the stairs: 80 winning
50 squats: 65 winning
5 planks: 3
50 triceps dips: 65 winning0 -
Goals:
600 push ups
600 winning
side to side twists----600 winning
150 bicep curls 8#----175 winning
150 crunches----150 winning
50 squats 16#----50 winning
Just about done for the day.. Have a nice weekend.. Probably post in the morning about 11am..0 -
Great job, sims and gee.
I'm done for the day, too. Will check in tomorrow at some point -- I have a busy day until late afternoon.0
This discussion has been closed.