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Fastidious Friday

simsburyjet
simsburyjet Posts: 999 Member
in Social Groups
Happy Friday.. I will conquer these goals today!

Goals:
600 push ups
125
600 side to side twists----125
150 bicep curls 8#----150 winning
150 crunches----50
50 squats 16#----30

Replies

  • HollisGrant
    HollisGrant Posts: 2,022 Member
    Cool, sims, great goals!

    We're having an ice storm here this morning so no walks for me until afternoon.

    My goals today:
    75 biceps curls: 20
    75 granny push ups: 20
    50 push ups on the stairs
    5 planks

    I saw this triceps exercise on the forums and plan to try it today if I can find a stable chair (I don't have any chairs with arms):
    http://www.youtube.com/watch?v=3nhqz1DgzN8
  • simsburyjet
    simsburyjet Posts: 999 Member
    Good Morning Hollis I can not get to that video here at work...

    Goals:
    600 push ups
    300
    side to side twists----300
    150 bicep curls 8#----150 winning
    150 crunches----50
    50 squats 16#----40
  • HollisGrant
    HollisGrant Posts: 2,022 Member
    Great job, sims.

    Updating my numbers:

    My goals today:
    75 biceps curls #8 (all I have): 100 winning
    75 granny push ups: 85 winning
    50 push ups on the stairs: 30
    5 planks: 2
    50 squats: 50 winning!

    I plan to try this triceps exercise today if I can find a stable chair:
    http://www.youtube.com/watch?v=3nhqz1DgzN8
  • HollisGrant
    HollisGrant Posts: 2,022 Member
    Icy storm is still going on, so I am stuck at home this morning. I hope I will be able to walk/trek out this afternoon and buy my books for classes that start on Monday.

    Updating my numbers again:

    My goals today:
    75 biceps curls #8 (all I have): 110 winning
    75 granny push ups: 105 winning
    50 push ups on the stairs: 50 winning
    5 planks: 3
    50 squats: 65 winning
  • simsburyjet
    simsburyjet Posts: 999 Member
    Snow turning to rain here today.
    Hollis you are really winning today.. Where is the panda/


    Goals:
    600 push ups
    425
    side to side twists----425
    150 bicep curls 8#----150 winning
    150 crunches----100
    50 squats 16#----40
  • HollisGrant
    HollisGrant Posts: 2,022 Member
    Good going, sims..... calling panda and gee...

    Updating my numbers:

    My goals today:
    75 biceps curls #8 (all I have): 125 winning
    75 granny push ups: 125 winning
    50 push ups on the stairs: 60 winning
    50 squats: 65 winning

    5 planks: 3
    50 triceps dips: 50 winning

    I LOVE the triceps dips.... they work my arms, I can make them more difficult by stretching out my legs, plus they will be great to do in the office next week. I went by the video posted above.
  • geerunz
    geerunz Posts: 163 Member
    Hey guys!

    20 squats
    10 push ups
    25 bicep curls 6#
    10896 steps
    57.5 oz water

    1/9/14
    60 squats
    30 pushups
    50 bicep curls 6#
    ?? steps
  • simsburyjet
    simsburyjet Posts: 999 Member
    Goals:
    600 push ups
    500
    side to side twists----525
    150 bicep curls 8#----175 winning
    150 crunches----150 winning
    50 squats 16#----50 winning

    Hi Gee
  • HollisGrant
    HollisGrant Posts: 2,022 Member
    Hey gee, good going!

    My goals today:
    75 biceps curls #8 (all I have): 125 winning
    75 granny push ups: 140 winning
    50 push ups on the stairs: 80 winning
    50 squats: 65 winning

    5 planks: 3
    50 triceps dips: 65 winning
  • simsburyjet
    simsburyjet Posts: 999 Member
    Goals:
    600 push ups
    600 winning
    side to side twists----600 winning
    150 bicep curls 8#----175 winning
    150 crunches----150 winning
    50 squats 16#----50 winning


    Just about done for the day.. Have a nice weekend.. Probably post in the morning about 11am..
  • HollisGrant
    HollisGrant Posts: 2,022 Member
    Great job, sims and gee.

    I'm done for the day, too. Will check in tomorrow at some point -- I have a busy day until late afternoon.

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