Jan. 10th signins
Replies

January 10th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 
January 10th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes, 20 minutes of cardio dvd plus washing cars
Did I keep track of everything I ate and drank? yes0 
January 10th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 
January 10th
Did I stay within my calorie budget for the day? Y
Did I exercise for 20+ minutes? Y
Did I keep track of everything I ate and drank? Y0 
January 10th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes, 4 mile walk / 7 mile run
Did I keep track of everything I ate and drank? yes0 
1/10
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 
January 10th
Did I stay within my calorie budget for the day? yea barely but yes
Did I exercise for 20+ minutes? yes barely but yes
Did I keep track of everything I ate and drank? yes (hence the "barely"s)
This challenge helped motivate me to get my exercise done. Almost out but not today0 
Calorie budget? Nope. I blew it today over by 200 calbut the pizza was fantastic! See you next month!0

January 10th
Did I stay within my calorie budget for the day? Yes under calorie budget
Did I exercise for 20+ minutes? Yup, Walked 75 min in the park with co worker
Did I keep track of everything I ate and drank? Yep I sure did
Optional Physical MiniChallenge:
50 jumping jacks every day this week. Yes I sure did..great way to get the blood flowing.0 
January 10th
Did I stay within my calorie budget for the day? yes out of 1600 I ate 1597!
Did I exercise for 20+ minutes? yes 82 min
Did I keep track of everything I ate and drank? yes0 
I ate some cookies after I posted...out till next month!0

January 10th
Did I stay within my calorie budget for the day? yes....1,218
Did I exercise for 20+ minutes? yes....exercised with my dog and also grocery shopped in the rain
Did I keep track of everything I ate and drank? yes i did :)0 
January 10th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes0 
January 10th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 
January 10th
Yes, yes, and yes.0 
Yes, yes, and yes.0

Jan 10
stay in my calorie budget Yes
track all food and drinks Yes
exercise for at least 20 min. Yes0 
JAN 10
Cals yes
exercise yes (ran 7 miles)
track yes
10 days, hooray!!!!!!!!!!!!!!!0 
January 10th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 
January 10th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes0