Jan. 10th sign-ins

2

Replies

  • agingwithfitness
    agingwithfitness Posts: 1,404 Member
    January 10th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • mahanaibu
    mahanaibu Posts: 505 Member
    January 10th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes, 20 minutes of cardio dvd plus washing cars
    Did I keep track of everything I ate and drank? yes
  • Gus130
    Gus130 Posts: 598 Member
    January 10th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • pcotter54
    pcotter54 Posts: 707 Member
    January 10th

    Did I stay within my calorie budget for the day? Y
    Did I exercise for 20+ minutes? Y
    Did I keep track of everything I ate and drank? Y
  • GrandmaJackie
    GrandmaJackie Posts: 36,675 Member
    January 10th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes, 4 mile walk / 7 mile run
    Did I keep track of everything I ate and drank? yes
  • msmimi
    msmimi Posts: 238 Member
    1/10
    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    January 10th

    Did I stay within my calorie budget for the day? yea barely but yes
    Did I exercise for 20+ minutes? yes barely but yes
    Did I keep track of everything I ate and drank? yes (hence the "barely"s)

    This challenge helped motivate me to get my exercise done. Almost out but not today :smile:
  • kelleybean1
    kelleybean1 Posts: 312 Member
    Calorie budget? Nope. I blew it today over by 200 cal--but the pizza was fantastic! See you next month!
  • airangel59
    airangel59 Posts: 1,887 Member
    January 10th

    Did I stay within my calorie budget for the day? Yes under calorie budget
    Did I exercise for 20+ minutes? Yup, Walked 75 min in the park with co worker
    Did I keep track of everything I ate and drank? Yep I sure did

    Optional Physical Mini-Challenge:
    50 jumping jacks every day this week. Yes I sure did..great way to get the blood flowing.
  • Bebubble
    Bebubble Posts: 938 Member
    January 10th

    Did I stay within my calorie budget for the day? yes out of 1600 I ate 1597!
    Did I exercise for 20+ minutes? yes 82 min
    Did I keep track of everything I ate and drank? yes
  • agingwithfitness
    agingwithfitness Posts: 1,404 Member
    I ate some cookies after I posted...out till next month!
  • SomeGirlSomewhere
    SomeGirlSomewhere Posts: 937 Member
    January 10th

    Did I stay within my calorie budget for the day? yes....1,218
    Did I exercise for 20+ minutes? yes....exercised with my dog and also grocery shopped in the rain
    Did I keep track of everything I ate and drank? yes i did :-)
  • 1LoveChips
    1LoveChips Posts: 260 Member
    January 10th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • crybaby2384
    crybaby2384 Posts: 67 Member
    January 10th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • tlacox1
    tlacox1 Posts: 373 Member
    January 10th

    Yes, yes, and yes.
  • JessiokaFroka
    JessiokaFroka Posts: 149 Member
    Yes, yes, and yes.
  • sundog10
    sundog10 Posts: 1,477 Member
    Jan 10


    stay in my calorie budget Yes
    track all food and drinks Yes
    exercise for at least 20 min. Yes
  • phoebelayla
    phoebelayla Posts: 1,263 Member
    JAN 10
    Cals- yes
    exercise- yes (ran 7 miles)
    track- yes


    10 days, hooray!!!!!!!!!!!!!!!
  • kimbalion23
    kimbalion23 Posts: 491 Member
    January 10th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • momof2boyz832
    momof2boyz832 Posts: 682 Member
    January 10th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes