Jan. 10th sign-ins
Replies
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January 10th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 10th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes, 20 minutes of cardio dvd plus washing cars
Did I keep track of everything I ate and drank? yes0 -
January 10th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 10th
Did I stay within my calorie budget for the day? Y
Did I exercise for 20+ minutes? Y
Did I keep track of everything I ate and drank? Y0 -
January 10th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes, 4 mile walk / 7 mile run
Did I keep track of everything I ate and drank? yes0 -
1/10
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 10th
Did I stay within my calorie budget for the day? yea barely but yes
Did I exercise for 20+ minutes? yes barely but yes
Did I keep track of everything I ate and drank? yes (hence the "barely"s)
This challenge helped motivate me to get my exercise done. Almost out but not today0 -
Calorie budget? Nope. I blew it today over by 200 cal--but the pizza was fantastic! See you next month!0
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January 10th
Did I stay within my calorie budget for the day? Yes under calorie budget
Did I exercise for 20+ minutes? Yup, Walked 75 min in the park with co worker
Did I keep track of everything I ate and drank? Yep I sure did
Optional Physical Mini-Challenge:
50 jumping jacks every day this week. Yes I sure did..great way to get the blood flowing.0 -
January 10th
Did I stay within my calorie budget for the day? yes out of 1600 I ate 1597!
Did I exercise for 20+ minutes? yes 82 min
Did I keep track of everything I ate and drank? yes0 -
I ate some cookies after I posted...out till next month!0
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January 10th
Did I stay within my calorie budget for the day? yes....1,218
Did I exercise for 20+ minutes? yes....exercised with my dog and also grocery shopped in the rain
Did I keep track of everything I ate and drank? yes i did :-)0 -
January 10th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes0 -
January 10th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 10th
Yes, yes, and yes.0 -
Yes, yes, and yes.0
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Jan 10
stay in my calorie budget Yes
track all food and drinks Yes
exercise for at least 20 min. Yes0 -
JAN 10
Cals- yes
exercise- yes (ran 7 miles)
track- yes
10 days, hooray!!!!!!!!!!!!!!!0 -
January 10th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 10th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes0