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Ate a single chocolate without binging...

BlackPup
BlackPup Posts: 242 Member
in Social Groups
I just managed to eat a single chocolate this afternoon without it turning into a binge.
I'm very excited!!!! It was hard but I feel great now.

Replies

  • jen_zz
    jen_zz Posts: 1,011 Member
    *pat on your back* :flowerforyou:
  • Samphires
    Samphires Posts: 31 Member
    That is awesome, well done :)
  • fourdamagedlemons
    fourdamagedlemons Posts: 4 Member
    Great job! I have been eating a square of 85% dark chocolate after dinner. It hasn't triggered a binge for me. I also throw some raw cacao nibs into non-fat greek yogurt with banana, amazing! It's not cacao that triggers me, it's the sweet stuff.
  • ObtainingBalance
    ObtainingBalance Posts: 1,446 Member
    Woot! Well done. =)

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