Ultimate Accountability Challenge: January 2014

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Jan. 11th sign-ins

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  • Limbo2012
    Limbo2012 Posts: 170 Member
    January 11th

    Did I stay within my calorie budget for the day? Yes.
    Did I exercise for 20+ minutes? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • kimbalion23
    kimbalion23 Posts: 491 Member
    January 11th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • hog_farmers_wife
    hog_farmers_wife Posts: 214 Member
    January 11th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • arendiva
    arendiva Posts: 177 Member
    January 11th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • 48Christy
    48Christy Posts: 785 Member
    January 11th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • msmimi
    msmimi Posts: 238 Member
    January 11th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    January 11th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes

    Tomorrow = rough. Wine tasting. Birthday cake for friend - my own fault as I made it, As written, over 900 calories a slice (made my jaw drop). I made some modification and reduced the serving size (sorry, dear, low fat cream cheese in the frosting, a little less southern comfort and you get only 4 layers not 6) and brought it down to around 600. We shall see - back to Jazzercise tomorrow.
  • airangel59
    airangel59 Posts: 1,887 Member
    January 11th

    Did I stay within my calorie budget for the day? Yes under calorie budget
    Did I exercise for 20+ minutes? Yup, walked 65 minutes tracked via Runkeeper (12 minutes of that running, sadly not consecutively but working on it, lol)
    Did I keep track of everything I ate and drank? Yep I sure did

    Optional Physical Mini-Challenge:
    50 jumping jacks every day this week. Yes I sure did.
  • GrandmaJackie
    GrandmaJackie Posts: 36,713 Member
    January 11th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes (5 mile run / 3 mile walk)
    Did I keep track of everything I ate and drank? Yes

    I finding it easier to adjust my diet when my husband has the urge for for eating out. You almost always can find something that's healthy! It's been 3 weeks almost and slowly I'm aproaching my goal weight!
  • pcotter54
    pcotter54 Posts: 707 Member
    January 11th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • clarkeje1
    clarkeje1 Posts: 1,640 Member
    January 11th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • SomeGirlSomewhere
    SomeGirlSomewhere Posts: 937 Member
    January 11th

    Did I stay within my calorie budget for the day? yes...1,225
    Did I exercise for 20+ minutes? yes....exercised with my dog and also cleaned up a bunch of his fur
    Did I keep track of everything I ate and drank? i did :-)
  • lazyspice
    lazyspice Posts: 8,258 Member
    January 11th

    Did I stay within my calorie budget for the day? Yes

    Did I exercise for 20+ minutes? Yes

    Did I keep track of everything I ate and drank? Yes
  • momof2boyz832
    momof2boyz832 Posts: 682 Member
    January 11th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Bebubble
    Bebubble Posts: 938 Member
    January 11th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes last thing of the day headache all day
    Did I keep track of everything I ate and drank? yes
    Did I do mini challenge? nope had headache
  • bobkat80
    bobkat80 Posts: 347 Member
    January 11th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? NO. Sorry folks, see you in February!
    Did I keep track of everything I ate and drank? Yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 11th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes

    Tomorrow = rough. Wine tasting. Birthday cake for friend - my own fault as I made it, As written, over 900 calories a slice (made my jaw drop). I made some modification and reduced the serving size (sorry, dear, low fat cream cheese in the frosting, a little less southern comfort and you get only 4 layers not 6) and brought it down to around 600. We shall see - back to Jazzercise tomorrow.

    OH Yeah Girl.....Jazzercise those layers off one song at a time!! Get down and boogie!! :laugh:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 11th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes (5 mile run / 3 mile walk)
    Did I keep track of everything I ate and drank? Yes

    I finding it easier to adjust my diet when my husband has the urge for for eating out. You almost always can find something that's healthy! It's been 3 weeks almost and slowly I'm aproaching my goal weight!

    YAHOO!! To the goal weight!! Knew you had in it you all the time!! :drinker:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 11th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? NO. Sorry folks, see you in February!
    Did I keep track of everything I ate and drank? Yes

    Absolutely, see you in February!! We'll be here!! :drinker:
  • sundog10
    sundog10 Posts: 1,483 Member
    January 11th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes

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