Ultimate Accountability Challenge: January 2014

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Jan. 11th sign-ins

caradae
caradae Posts: 743 Member
edited February 10 in Social Groups
Copy, paste, and answer:

January 11th

Did I stay within my calorie budget for the day?
Did I exercise for 20+ minutes?
Did I keep track of everything I ate and drank?
«1

Replies

  • garyandkimber
    garyandkimber Posts: 156 Member
    January 11th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes - exercise bike
    Did I keep track of everything I ate and drank? Yes

    A really difficult day to stay within my limits as we had guests in the evening and were guests in the afternoon, but I did it! :happy:
  • kshaw5501
    kshaw5501 Posts: 390 Member
    January 11th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • 1LoveChips
    1LoveChips Posts: 260 Member
    January 11th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • umer76
    umer76 Posts: 1,272 Member
    January 11th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    I have been walking to burn the extra calories and now with snow it will get little difficult.
  • armywf07
    armywf07 Posts: 245 Member
    January 11th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes - 4 hours walking on a private beach and squats to find shark teeth
    Did I keep track of everything I ate and drank? Yes
  • mungowungo
    mungowungo Posts: 327 Member
    Jan 11

    Yes
    Yes
    Yes
  • BLillard68
    BLillard68 Posts: 309 Member
    January 10th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 11th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes - exercise bike
    Did I keep track of everything I ate and drank? Yes

    A really difficult day to stay within my limits as we had guests in the evening and were guests in the afternoon, but I did it! :happy:

    WAY TO GO!! Awesome day if you ask me!! :drinker:
  • amina_a10
    amina_a10 Posts: 75 Member
    January 10

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    January 11th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 11th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    I have been walking to burn the extra calories and now with snow it will get little difficult.

    Walk around the inside of the hours...living room, bedroom, etc. You might look a little crazy if the neighbors see you, but who cares!! :bigsmile:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 11th

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES

    Weekend is almost over...hang in there everyone!! :drinker:
  • jennegan1
    jennegan1 Posts: 677 Member
    January 11th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • Jillybeanfit
    Jillybeanfit Posts: 159 Member
    January 11, 2014

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES, Just Dance!
    Did I keep track of everything I ate and drank? YES
  • goldthistime
    goldthistime Posts: 3,213 Member
    January 11th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • lisamac62
    lisamac62 Posts: 305 Member
    January 11th

    Did I stay within my calorie budget for the day? Yes

    Did I exercise for 20+ minutes? Yes

    Did I keep track of everything I ate and drank? Yes
  • Scherzie
    Scherzie Posts: 1,190 Member
    January 11th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes, yoga day
    Did I keep track of everything I ate and drank? Yes
  • Gus130
    Gus130 Posts: 598 Member
    January 11th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • luluinca
    luluinca Posts: 2,899 Member
    January 11th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    I don't go to the gym on Saturday so took my little pooch Penny Lane to her favorite park and we walked/jogged (I promised her last night I would take her.....lol). It's nice and hilly there so it's a pretty good workout. Came home and did my stretches, situps, pushups, etc. The rest was easy peasy!
  • jstmee
    jstmee Posts: 107 Member
    January 11th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • tlacox1
    tlacox1 Posts: 373 Member
    January 11th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes. 72...finally a beautiful day that allowed me to get out of the house!
    Did I keep track of everything I ate and drank? Yes
  • Limbo2012
    Limbo2012 Posts: 170 Member
    January 11th

    Did I stay within my calorie budget for the day? Yes.
    Did I exercise for 20+ minutes? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • kimbalion23
    kimbalion23 Posts: 491 Member
    January 11th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • hog_farmers_wife
    hog_farmers_wife Posts: 214 Member
    January 11th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • arendiva
    arendiva Posts: 177 Member
    January 11th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • 48Christy
    48Christy Posts: 785 Member
    January 11th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • msmimi
    msmimi Posts: 238 Member
    January 11th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    January 11th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes

    Tomorrow = rough. Wine tasting. Birthday cake for friend - my own fault as I made it, As written, over 900 calories a slice (made my jaw drop). I made some modification and reduced the serving size (sorry, dear, low fat cream cheese in the frosting, a little less southern comfort and you get only 4 layers not 6) and brought it down to around 600. We shall see - back to Jazzercise tomorrow.
  • airangel59
    airangel59 Posts: 1,887 Member
    January 11th

    Did I stay within my calorie budget for the day? Yes under calorie budget
    Did I exercise for 20+ minutes? Yup, walked 65 minutes tracked via Runkeeper (12 minutes of that running, sadly not consecutively but working on it, lol)
    Did I keep track of everything I ate and drank? Yep I sure did

    Optional Physical Mini-Challenge:
    50 jumping jacks every day this week. Yes I sure did.
  • GrandmaJackie
    GrandmaJackie Posts: 37,337 Member
    January 11th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes (5 mile run / 3 mile walk)
    Did I keep track of everything I ate and drank? Yes

    I finding it easier to adjust my diet when my husband has the urge for for eating out. You almost always can find something that's healthy! It's been 3 weeks almost and slowly I'm aproaching my goal weight!
  • pcotter54
    pcotter54 Posts: 707 Member
    January 11th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
This discussion has been closed.

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