13 Jan Weigh In
cathy0536
Posts: 137 Member
SW = 192
CW = 149.6 (1/1/14)
UGW: 135
April Fool Challenge GW: 135
January Weigh-ins:
1/1 = 149.6
1/6 = 148.6
1/13 = 148.0 (0.6 off )
1/20 = #, ( )
1/27= #, ( )
January total = down 1.6.... 13.4 to go...
Hmm, not meeting my weekly aim but I tend to go a bit up and down and last week wasn't great so reasonably happy with 1/2 a pound. Also TOM which is never a good week :grumble: :sad:
However onwards and downwards- turbofire kicked into gear again this morning after a recovery week - I was literally dripping by the end- and it felt like a really good workout. Aim for this week - to snack less and log everything! Have a good week...
CW = 149.6 (1/1/14)
UGW: 135
April Fool Challenge GW: 135
January Weigh-ins:
1/1 = 149.6
1/6 = 148.6
1/13 = 148.0 (0.6 off )
1/20 = #, ( )
1/27= #, ( )
January total = down 1.6.... 13.4 to go...
Hmm, not meeting my weekly aim but I tend to go a bit up and down and last week wasn't great so reasonably happy with 1/2 a pound. Also TOM which is never a good week :grumble: :sad:
However onwards and downwards- turbofire kicked into gear again this morning after a recovery week - I was literally dripping by the end- and it felt like a really good workout. Aim for this week - to snack less and log everything! Have a good week...
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Replies
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SW = 168
CW = 164
UGW: 125
January Weigh-ins:
01/01 = 168
01/06 = 167
01/13 = 164
01/20 =
01/27=
January total = 40 -
SW = 250.2 (9/01/13)
CW = 206.0
UGW: 150 (by 9/01/14)
April Fool Challenge GW: 185
January Weigh-ins:
1/1 = 211.5
1/6 = 210.4 (-1.1)
1/13 = 206.0 (-4.4)
1/20 =
1/27=
January total = -5.5
0 -
SW = 197
CW = 146.4 (1/1/14)
UGW: 140
April Fool Challenge GW: 140
January Weigh-ins:
1/1 = 146.4
1/6 = 144.2
1/13 = 142.6
1/20 =
1/27=
January total = 3.8 down0 -
SW = 149
CW = 147 (1/13/14)
UGW: 125
April Fool Challenge GW: 139
January Weigh-ins:
1/1 = 149
1/6 = 148.5
1/13 = 147.0 (1.5 off )
1/20 = #, ( )
1/27= #, ( )
January total = down 2.... 8 to go...
Feeling really good about this week's loss!! I'm averaging a pound a week, which is how it should be. My FitBit is really helping keep me in line. I'm meeting all of my step, stair and activity goals on most days of the week and it's paying off!0 -
SW = 310 - 1/1/14
April Fool Challenge GW: 285
GW: 200 (1/1/15)
UGW: 150
January Weigh-ins:
1/1 = 310
1/6 = 308.6 (-1.4 lb)
1/13 = 306.6 (-2.2 lb)
1/20 =
1/27=
January total = 3.6 lb0 -
January Weigh-ins:
1/1 = 171
1/6 =170
1/13 =170
1/20 =
1/27=
January total =
I'm LUCKY this week wasn't a gain. It should have been! So I am happy to be at a stand still!
I SHALL DO BETTER THIS WEEK! :bigsmile: :drinker:0 -
SW: 229 (9/13)
CW: 213.2 (1/1)
Challenge GW: 199
UGW: ? 150? 140?
1/6: 210.2. I had influenza this week though, so who knows how much of that will stay off?
1/13: 213.2
1/20:
1/27:
January Total: 0
Back to the start. This week I will get back in gear with walking and strength training!0 -
SW = 153 (July 2013)
CW = 134
UGW: 125
April Fool Challenge GW: 125
January weigh-ins:
1/1 - 134
1/6 - 135
1/13 - 133
Slow going, but I'll take the loss and run with it!0 -
SW = 234 (03/20/12)
SW for Challenge: 138.2
CW = 136.4
UGW: 125
April Fool Challenge GW: 125
January Weigh-ins:
1/1 = 138.2
1/6 = 138.2 (+/- 0)
1/13 = 136.4 (-1.8)
1/20 =
1/27=
January total = -1.8 pounds0 -
Pretty good results coming in this week, lots of folks losing over 1%--that's a good week's work! Mommahix achieved dark yellow status and may have her 6.4 goal wrapped up by month end.
I've managed another .72% again this week, that's 1.5lbs/week for me which puts me behind schedule but I'm ok with that and I feel like I'm back in the groove after all the holiday food orgies. Right now I'm focused on my intermediate goal of breaking the 200 lb barrier. Setting inchstones instead of milestones is a good way to keep your motivation and capture some small victories.0 -
SW = 219
CW = 193 (1/1/14)
UGW: 175
April Fool Challenge GW: 175
January Weigh-ins:
1/1 = 193
1/6 = 192
1/13 = 192
1/27= #, ( )
January total = down 10 -
SW 204 11/13
LW 195
CW 195.6
GW 179 (for challenge)
I'm going the wrong direction!! Not surprising since we were out of town all weekend and had every meal out. Looking for better numbers next week.0 -
SW = 167 (01/2013)
CW = 138.2 (01/01/2014)
UGW: 125 (by 12/31/2014)
April Fool Challenge GW: 132 (6.2 lbs loss = 0.5lb/wk)
January Weigh-ins:
01/01 = 138.2
01/06 = 139.4 (1.2 lb gain)
01/13 = 137.6 (1.8 lb loss)
01/20 =
01/27=
January total = 0.6 lb loss!
I'm really happy to see this loss this week! (though yesterday I weighed myself at 136.8 lbs, too bad that wasn't today lol) This week I was very dedicated to working out and tracking calories. Most of this is probably water weight as it was my first week really "back on the wagon" but I will keep on chugging along and hope for similar results next week!
Great Job so far everyone!!
Keep up the hard work! 0 -
SW = 133 (01/01/2014)
CW = 131.8 (01/13/2014)
UGW: 115
April Fool Challenge GW: 120
January Weigh-ins:
01/01 = 133
01/06 = 132 (1 lb loss)
01/13 = 131.8 (.2 lb loss)
01/20 =
01/27=
January total = 1.2 lb loss0 -
Challenge Starting weight: 170
Challenge Goal weight: 155
Ultimate Goal weight 140
1/1: 170
1/6: 169
1/13: 166.2
1/20:
1/27:0 -
SW: 269
GW: 253
January 1: 269
January 6: 267
January 13: 264
January 20:
January 27:
I ended up having a good week on the scale as well as my eating and exercising. I was on the elliptical every day and did strength training twice (goal is three times). At this point, I have to average just over 1lb/week to make my goal. I was at an inexplicable plateau in December and now the weight is falling off just as inexplicably.0 -
Everyone is doing such a wonderful job!!
SW = 377 (2012)
CW = 314 (1/1/14)
UGW: 160-167#
April Fool Challenge GW: 290 (24# = 1.8# p/wk)
January Weigh-ins:
1/1 = 314#
1/6 = 309.75#, (-4.25 )
1/13 = 306.5 #, (-3.25 ) (down 70.5#s)
1/20 = #, ( )
1/27= #, ( )
January total = down 7.5#.... 16.5# to go, for AFGW!!0 -
Yay... going in the right direction, FINALLY!
SW = 168
CW = 161.4
UGW: 127
April Fool Challenge GW: 148
January Weigh-ins:
1/1 = 168
1/6 = 165.2
1/13 = 161.4
1/20 =
1/27=
January total = 6.60 -
So, I filled in the spreadsheet but didn't fill in here. So here's my stats for January. Not sure I will have lost next weigh in though as had a bad stomach for four days and all I've wanted is food. Not quitting though!
SW = 196.8
CW = 195.2
April Fool Challenge GW: 182
January Weigh-ins:
1/1 = 196.8
1/6 = 195.2
1/13 = 195.6
1/20 =
1/27=
January total so far: 1.2 ? Not sure, someone confirm or correct this please!0 -
SW: 194
CW: 141
AFCGW: 129
UGW: 120-125 Subject to change
1/13: 141
I've finally returned and am ready to get started. Very encouraging, looking at your numbers.0 -
SW = 250.5 (August 2013)
CW = 216.6 (1/1/14)
UGW: 175-180 (not 100% sure yet)
April Fool Challenge GW: 190 (I added five pounds to my goal)
January Weigh-ins:
1/1 = 216.6
1/6 = 212.2 (down 4.2 - likely some water weight)
1/13 = 209.4 (down 2.8)
1/20 = #, ( )
1/27= #, ( )
January total down = 7 pounds0 -
Good Job Everybody!! Keep Going!!
1/1/14 188.4
1/6/14 187.2 (-1.2)
01/13/14 184.8 (-2.4)
January weight loss is 3.6 lbs
My goal was only 1 pound per week - I actually thought that would be difficult for me!!! By logging everthing I eat -it helps- and it works!! YAY!!!! I have stayed around the same weight for exactly two years now........0 -
Way to go mommahix!!! You are so close. I'm already planning your "virtual" party!!!0
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Way to go mommahix!!! You are so close. I'm already planning your "virtual" party!!!
:blushing: :blushing: :blushing:
Thank you I am hoping I can keep it up!!!!!!0 -
CW = 158 (1/1/14)
UGW: 130
April Fool Challenge GW: 146
January Weigh-ins:
1/1 =158
1/6 = #, (160 )
1/13 = #, ( 159)
1/20 = #, ( )
1/27= #, ( )
January
Very off the last week (multiple birthdays, sick kids...) but back to it...0 -
HW = 306 (1-2013)
CW = 218.1 (12-31-13)
UGW: 150 (by 10-2014)
April Fool Challenge GW: 193 (25.1lb loss)
January Weigh-ins (Wednesday is my official weigh-in day):
1/1 = 218.1
1/8 = 215.5
1/15 = 212.4
1/22 =
1/29 =
January total = down 5.7 lb.... 19.4 lb to go!0 -
CW = 158.2 (1/1/14)
UGW: 135
April Fool Challenge GW: 143
January Weigh-ins:
1/1 =158.2
1/6 = 156 (-2.2)
1/13 = 156.6 (+0.6))
1/20 = #, ( )
1/27= #, ( )
January Total = -1.6
Not a great week for me. Too much stress. This week is going much better so far.0 -
went up to 150 - 2 pounds but will get better0
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