Mandatory Monday
simsburyjet
Posts: 999 Member
It is mandatory that I do this today
600 push ups----100 so far
600 twists---100 so far
150 bicep culrs... 75 bicep curls
Kept it light as it might be busy today..
Thats my wife 10lbs heavier... all other pics are my daughter..
My wifes 52 and my daughter is 19.
600 push ups----100 so far
600 twists---100 so far
150 bicep culrs... 75 bicep curls
Kept it light as it might be busy today..
Thats my wife 10lbs heavier... all other pics are my daughter..
My wifes 52 and my daughter is 19.
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Replies
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Great photo! Your wife is beautiful. You both look very fit and happy. I love the beach in the background.
My college classes start again today after work, so will fit these in when I can.
My goals:
100 push ups on the stairs: 20
100 granny push ups: 20
Planks: 5
Triceps dips, as many as I can: 200 -
Thanks Hollis good luck at school.
It is mandatory that I do this today
600 push ups----225 so far
600 twists---225 so far
150 bicep culrs... 100 bicep curls0 -
Awesome goals and great start, Sims.
My goals:
100 push ups on the stairs: 20
100 granny push ups: 50
5 Planks: 1
Triceps dips, as many as I can: 50
Walking to work now.0 -
Hello All! I hope you had a wonderful weekend
I took last Friday off to go get my girl and bring her home.
Did a killer leg workout yesterday so i'm pretty sore. Arms and abs day then!
40 tricep pushups
100 tricep dips
4 sets of abs
4 planks
Love the picture! You and your wife look amazing 0 -
Panda how ya doing..
The reason I put that pic up is because Chani and Hollis kept thinking my daughter was
my wife... are they saying I need to exchange my wife for a newer model?
600 push ups----325 so far
600 twists---325 so far
150 bicep culrs... 100 bicep curls0 -
Hey, panda, good to see you.... great start! Now I have to google triceps push ups.
My goals:
100 push ups on the stairs: 20 (hard to fit in -- I have to leave the office to go to the stairwell)
100 granny push ups: 75
5 Planks: 2
Triceps dips, as many as I can: 750 -
Happ Monday!
20 squats
10 push ups
25 bicep curls 6#
4173 steps
23.4 oz water0 -
40 tricep pushups
100 tricep dips - 20
4 sets of abs - 1 set
4 planks - 1 minute0 -
Hey, gee, good going!
My goals:
100 push ups on the stairs: 40 (hard to fit in -- I have to leave the office to go to the stairwell)
100 granny push ups: 100 winning
5 Planks: 3
Triceps dips, as many as I can: 1000 -
600 push ups----425 so far
600 twists---425 so far
150 bicep culrs... 100 bicep curls
glad to see everyone.0 -
LOL Sims! I just thought you were a sugar daddy like my husband! Your wife is gorgeous, and she makes you look like a rich man, so you better hold on to her! By the way, are you sporting 6 packs in that beach photo? Looks like it!
Today my husband and I were able to get a hike in. We went up a steep mountain, got a real tushy workout, but the walk back around and down was pretty easy. The sun was setting fast so we had to make it short and sweet, a total of a 30 minute hike, with a view of the sunset on the lake.0 -
What are you studying, Hollis?
Glad to see Panda and Gee here!!
Mandatory Monday? It's mandatory that I get my lazy self doing something!!
Signing up for:
100 pushups
100 reps of glute exercises
100 reps of shovelglove exercises
for a 14 minute kick (my) butt workout!0 -
Nice to cya Chani, and that is definately not a 6 pack.. My daughter calls it a 2 pack.
Goals
600 push ups----500 so far
600 twists---500 so far
150 Bicep curls 8lb
150 winning0 -
Hey, everybody, great workouts!
Awesome day, chani8. That hike sounds really lovely.
You asked about college. After my husband passed away a few years ago, I went back for a philosophy degree, but I'm an older person and have already covered a lot of that ground in my life, many times over. I discovered that I'm really interested in anthropology and world history, which are related (there's a degree called world studies). I love taking classes. I hope I can keep taking them for the rest of my life.
My goals:
100 push ups on the stairs: 60 (hard to fit in -- I have to leave the office to go to the stairwell)
100 granny push ups: 120 winning
5 Planks: 4
Triceps dips, as many as I can: 1250 -
40 tricep pushups - 10
100 tricep dips - 50
4 sets of abs - 2 sets
4 planks - 1 minute
Hollis - it's great that you're going back to college. I graduated last May and I just want nothing to do with it now. I'm sure that'll change but it's great to hear you're enjoying going back to school!0 -
40 tricep pushups - 10
100 tricep dips - 50
4 sets of abs - 2 sets
4 planks - 1 minute
Hollis - it's great that you're going back to college. I graduated last May and I just want nothing to do with it now. I'm sure that'll change but it's great to hear you're enjoying going back to school!
Hey, Panda. College is so much work, especially when you're a full time student, that you can feel completely fried out and need time to recover. Nevertheless, I love taking classes. It beats sitting on the couch watching TV!0 -
Sorry Hollis did not realize you were a widow...
Goals
600 push ups----550 so far
600 twists---550 so far
150 Bicep curls 8lb
150 winning0 -
100 pushups
100 reps of glute exercises
100 reps of shovelglove exercises
for a 14 minute kick (my) butt workout!
Done, done, done and done!! Including kicking my butt!
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Hollis, I bet you could've taught the philosophy course. I'm sorry to hear that you're a widow. Going back to school sounds healing and very healthy.
I was getting straight As and a scholarship at Denver U when I dropped out of college to care for my newborn twins and two young children. I never went back and now all I can do is change diapers (on precious foster babies) for a living.
It wouldn't matter if I got a degree now anyway, because I just can't seem to learn Hebrew well enough to talk to anyone (in hebrew) older than preschool age.
So, it's just awesome what you are doing! After you get a degree in anthropology, surely you'll want to tour Israel! If a relic is only several hundred years old, and not thousands of years old, we toss it to our kids to play with! LOL 0 -
Chani fantastic day for you.. come on panda and gee lets go
Goals
600 push ups----600 winning
600 twists---600 winning
150 Bicep curls 8lb
150 winning
Cya Tuesday I should be here 6:30 am...0 -
40 tricep pushups - 20
100 tricep dips - 80
4 sets of abs - 2 sets
4 planks - 2
i'm going i'm going. Distracted and a lot of work today. Also it doesnt help my legs have decided moving is too much. -_____-.
I'm up though!0 -
60 squats
30 push ups
25 bicep curls 6#
9251 steps
47.4 oz water0 -
Thanks, sims and chani8. Yes, I love going back to college. Touring Israel looking for some relics sound like a great idea! :-) And I'm sure both of you would be champions at anything you took on.
Great job, gee and Panda. Gee, you're reminding me to drink more water. Panda, you're amazing with those triceps push ups and dips. I just learned how to do the dips and they are really working my arms.
My goals:
100 push ups on the stairs: 60
100 granny push ups: 120 winning
5 Planks: 5 winning
Triceps dips, as many as I can: 125
walked home from work and walk to the store instead of using my car: 2 miles0
