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    • Too Inspired to be tired Jan 2014

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    Jan 8-14

    24

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    • Posts: 42 Member
      show previous quotes
    • Posts: 3,749 Member
      All walking unless otherwise stated

      Jan 8 - .1 So pitiful this flu is zapping all my energy and kicking my butt.
      Jan 9 - .3
      Jan 10 - 2.3
      Jan 11 - 8.2 jog/walk
      Jan 12 - 2.2
      Jan 13 - 4.6
      Jan 14

      Ok I know sorry I need sleep so bad. I triple checked THIS is the right figures. Going to bed now.
    • Posts: 36,781 Member
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    • Posts: 1,649 Member
      Jan 8: 2.5 miles
      Jan 9: 2.75 miles
      Jan 10: 2 miles
      Jan 11: 1 mile
      Jan 12: 1 mile
      Jan 13: 6.25 miles
      Jan 14
    • Posts: 70 Member
      Jan 8- 3 miles
      Jan 9- 1 mile
      Jan 10-2.8 miles
      Jan 11-1.4 miles
      Jan 12-3.5 miles
      Jan 13-2 miles
    • Posts: 163 Member
      Jan 8 7
      Jan 9 11
      Jan 10 9.45
      Jan 11 24
      Jan 12 8.85
      Jan 13 22
      Jan 14
    • Posts: 805 Member
      Jan 8: 1.4 miles
      Jan 9: 1.3 miles
      Jan 10: 1.8 miles
      Jan 11: 0 miles
      Jan 12: 1.8 miles
      Jan 13: 0 miles
      Jan 14: 0 miles
    • Posts: 79 Member
      Jan 8 - 2 miles walked
      Jan 9 - x
      Jan 10 - x
      Jan 11 - x
      Jan 12 - 2 miles walked
      Jan 13 - 2 miles walked
      Jan 14 - 2 miles walked
    • Posts: 396 Member
      Jan 8 4 miles
      Jan 9 1.5 miles
      Jan 10 2.4 miles
      Jan 11 2.2 miles
      Jan 12 4.3 miles
      Jan 13 3.8 miles
      Jan 14 4.2 miles
    • Posts: 495 Member
      Jan 8 - 2.8
      Jan 9 - 0
      Jan 10 - 2.82
      Jan 11 - 2.15
      Jan 12 - 3.25
      Jan 13 - 0
      Jan 14 -
    • Posts: 41 Member
      This week's miles were all indoors on my Bike Trainer; hopefully I'll be able to get out on the road in the next few days.

      Jan 8 - 22
      Jan 9 - 18
      Jan 10 - 0
      Jan 11 - 24
      Jan 12 - 22
      Jan 13 - 0
      Jan 14 - 26
    • Posts: 23 Member
      Jan 8 -- row 3 step 2 = 5 miles
      Jan 9 -- run 3.5
      Jan 10 0
      Jan 11 Run/walk 6 and bike 4= 10 miles
      Jan 12 walk 1.5
      Jan 13 walk 1.5
      Jan 14 walk/run 3.5 and bike 6 =10 miles
    • Posts: 51 Member
      18 miles total for the week.
    • Posts: 324 Member
      Jan 8 ) 2.12 walked
      Jan 9 ) 0
      Jan 10 ) .66 walked (wasn't well)
      Jan 11 ) 1.55 walked 2.35 rode
      Jan 12 ) 2.2 walked 2.76 rode
      Jan 13 ) 2 walked
      Jan 14 ) 1.16 walked 2.63 rode
    • Posts: 119 Member
      1/13: 6 miles on the stationary bike
    • Posts: 48 Member
      Hi thanks for getting in touch with me again,i can go back to 8th i ran 3.5 miles and walked 3 miles 9th again i ran 3.5 miles and walked 3.5 miles 10th i walked 3 miles 11th i walked 4 miles 12th ran 4.3 miles and walked 2 miles i3th walked 3.5 miles 14th ran 4 miles walked 2.5 miles good to get back into it
    • Posts: 296 Member
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    • Posts: 961 Member
      Jan 8: Rest
      Jan 9: 4 mile run, 1 mile walk, 2 miles on the bike
      Jan 10: 1 mile walk
      Jan 11: 20 mile run
      Jan 12: Rest (literally could not move after run the day before :laugh: )
      Jan 13: 3.5 mile run, 2 miles on the bike
      Jan 14: 5 mile run, 2 miles on the bike

      Total from the 8 - 14 : 40.5 miles
      Total for month so far: 78.5 miles (not required I know but makes me feel good to see it written down).
    • Posts: 80 Member
      Week 2 - miles on the exercise bike

      Jan 8 - 0
      Jan 9 - 21.4
      Jan 10 - 11.0
      Jan 11 - 22.2
      Jan 12 - 16.2
      Jan 13 - 8.2
      Jan 14 - 16.0
    • Posts: 178 Member
      Jan 8 -1.55 miles walked
      Jan 9 -7.01 miles walked/run
      Jan 10 -2.68 miles walked
      Jan 11 -.98 miles walked
      Jan 12 - .58 miles walked (home visiting with my mom while she recoups from the flu)
      Jan 13 -5.75 miles walked/run
      Jan 14 -2 miles walked

      20.55 miles for the week
    • Posts: 283 Member
      An idea for you bikers that live in cold country :bigsmile:
      nice-ice-bike_500_copyright.jpg

      Jan 8 - 18.6 miles biked
      Jan 9 - 19.4 miles biked
      Jan 10 -16.1miles biked
      Jan 11 - 00 miles biked
      Jan 12 - 00 miles biked
      Jan 13 - 18.4 miles biked
      Jan 14 - 20.4 miles biked

      Week 2 totals: 92.9mi, 474mins, 11.8avg, 3,268 burn

      Through Jan 14: 155.7 miles biked
      January Goal: 250
      % of Total: 62.3%
    • Posts: 166 Member
      show previous quotes
    • Posts: 42 Member
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    • Posts: 908 Member
      Jan. 8 - 3.95
      Jan. 9 - 1.44
      Jan. 10 - 1.89
      Jan. 11 - 2.24
      Jan. 12- 6.07
      Jan 13- 5.79
      Jan 14- 1.55

      all walking
    • Posts: 495 Member
      Jan 8 - 2.8
      Jan 9 - 0
      Jan 10 - 2.82
      Jan 11 - 2.15
      Jan 12 - 3.25
      Jan 13 - 0
      Jan 14 - 3.90
    • Posts: 173 Member
      Jan 8th- 9.39
      Jan 9th- + 10th 0
      Jan 11th- 8.44
      Jan 12th- 9.33
      Jan 13th- 3
      Jan 14th- 3
      = 33.16 miles walked
    • Posts: 40 Member
      all miles are walk or run

      Jan 8-4.5
      Jan 9-2.7
      Jan 10-2.7
      Jan 11-3
      Jan 12-2.6
      Jan 13-2.2
      Jan 14 -5.5

      weekly total 23.2
    • Posts: 72 Member
      Happy Hump Day!!!

      Jan 8 - 3 miles
      Jan 9 - 2miles
      Jan 10 - 1.5miles
      Jan 11 - 2miles
      Jan 12 – 0miles
      Jan 13 – 2 miles
      Jan 14 – 3miles
    • Posts: 335 Member
      Jan 8: 1.75 walked
      Jan 9: 2.25 walked
      Jan 10: 1.25 walked
      Jan 11: 1 walked
      Jan 12: 1.5 walked
      Jan 13: 2.0 walked
      Jan 14: 1.75 walked, 4 exercise bike
    • Posts: 434 Member
      JAN 8: 6.67
      JAN 9: 6.88
      JAN 10: 6.59
      JAN 11: 5.88
      JAN 12: 1.03
      JAN 13: 6.20
      JAN 14: 3.83

      All miles walked
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