We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Jan. 13th sign-ins

2»

Replies

  • sundog10
    sundog10 Posts: 1,617 Member
    January 13th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • pcotter54
    pcotter54 Posts: 707 Member
    January 13th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 13th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Very very tempted to leap off the wagon today. It was only this challenge that stopped me.

    So glad you didn't LEAP!!! :bigsmile: Glad we were here to help!!
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 13th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes

    Much easier today than yesterday! Might be able to go swimming on Wednesday - my preferred exercise but I never have enough time.

    Glad to see it's getting a little easier for you!! Baby steps....it will take some time for us all to change our bad habits!! Hang in there!! YOU GOT THIS!!! :drinker:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 12th

    Did I stay within my calorie budget for the day? yes to the calorie. Trying to not get too run down
    Did I exercise for 20+ minutes? yes which was a day off to help foot and head!
    Did I keep track of everything I ate and drank? yes
    Did I do mini challenge? nope foot and head ache

    January 13th

    Did I stay within my calorie budget for the day? yes 17 left. Trying not to get too run down
    Did I exercise for 20+ minutes? yes head finally feeling better! 45 min
    Did I keep track of everything I ate and drank? yes
    Did I do mini challenge? nope : ( foot still aches

    So sorry Be about the pain. :brokenheart: I know all too well about that!!! Seems like the older I get the more familiar I get with pain!! UGH!! :grumble:
  • airangel59
    airangel59 Posts: 1,887 Member
    January 13th

    Did I stay within my calorie budget for the day? yes under
    Did I exercise for 20+ minutes? yep, walked 73 min tracked via RunKeeper and Leslie Sansone's 1 mile jog (15 min I think it was)
    Did I keep track of everything I ate and drank? yep sure did
    Did I do mini challenge? Yup, 50 jumping jacks in the book
  • JessiokaFroka
    JessiokaFroka Posts: 149 Member
    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • SomeGirlSomewhere
    SomeGirlSomewhere Posts: 937 Member
    January 13th

    Did I stay within my calorie budget for the day? yes....1,208
    Did I exercise for 20+ minutes? yes....exercised with my dog and also did some packing/moving
    Did I keep track of everything I ate and drank? yes i did :-)
  • tlacox1
    tlacox1 Posts: 373 Member
    Unfortunately, I'm out over 74 calories. :(
  • 1LoveChips
    1LoveChips Posts: 260 Member
    Unfortunately, I'm out over 74 calories. :(

    Less than 20 min walk will burn them off... Don't give up!!! Pop to the shops and you're back within budget :smile:
  • crybaby2384
    crybaby2384 Posts: 67 Member
    January 13th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes

    January 12th

    Did I stay within my calorie budget for the day? no :(
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? no :(

    January 11th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes

    January 10th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • tlacox1
    tlacox1 Posts: 373 Member
    I know but I was so sick last night that I could barely keep my head up. That's why I didn't run out and walk it off.

    I'm not giving up, just had a bad day.
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Unfortunately, I'm out over 74 calories. :(

    Less than 20 min walk will burn them off... Don't give up!!! Pop to the shops and you're back within budget :smile:

    TOTALLY AGREE WITH THIS!!! :huh: Go, go, go,!!
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    I know but I was so sick last night that I could barely keep my head up. That's why I didn't run out and walk it off.

    I'm not giving up, just had a bad day.

    Great additude....LOVE IT!!! :drinker:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 12th

    Did I stay within my calorie budget for the day? no :(
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? no :(

    :cry: NOOOOO!!! :cry: Keep going on your own and come back next month stronger!! :drinker:
  • clarkeje1
    clarkeje1 Posts: 1,626 Member
    January 13th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • GrandmaJackie
    GrandmaJackie Posts: 37,351 Member
    January 13th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • phoebelayla
    phoebelayla Posts: 1,279 Member
    Yes x3

    Bike x 50 min
  • ttiger33
    ttiger33 Posts: 165 Member
    January 13th

    Did I stay within my calorie budget for the day? Yes.
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes.
  • toddka1
    toddka1 Posts: 171 Member
    January 13th

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES
This discussion has been closed.