Jan. 13th sign-ins

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Replies

  • sundog10
    sundog10 Posts: 1,528 Member
    January 13th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • pcotter54
    pcotter54 Posts: 707 Member
    January 13th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 13th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Very very tempted to leap off the wagon today. It was only this challenge that stopped me.

    So glad you didn't LEAP!!! :bigsmile: Glad we were here to help!!
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 13th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes

    Much easier today than yesterday! Might be able to go swimming on Wednesday - my preferred exercise but I never have enough time.

    Glad to see it's getting a little easier for you!! Baby steps....it will take some time for us all to change our bad habits!! Hang in there!! YOU GOT THIS!!! :drinker:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 12th

    Did I stay within my calorie budget for the day? yes to the calorie. Trying to not get too run down
    Did I exercise for 20+ minutes? yes which was a day off to help foot and head!
    Did I keep track of everything I ate and drank? yes
    Did I do mini challenge? nope foot and head ache

    January 13th

    Did I stay within my calorie budget for the day? yes 17 left. Trying not to get too run down
    Did I exercise for 20+ minutes? yes head finally feeling better! 45 min
    Did I keep track of everything I ate and drank? yes
    Did I do mini challenge? nope : ( foot still aches

    So sorry Be about the pain. :brokenheart: I know all too well about that!!! Seems like the older I get the more familiar I get with pain!! UGH!! :grumble:
  • airangel59
    airangel59 Posts: 1,887 Member
    January 13th

    Did I stay within my calorie budget for the day? yes under
    Did I exercise for 20+ minutes? yep, walked 73 min tracked via RunKeeper and Leslie Sansone's 1 mile jog (15 min I think it was)
    Did I keep track of everything I ate and drank? yep sure did
    Did I do mini challenge? Yup, 50 jumping jacks in the book
  • JessiokaFroka
    JessiokaFroka Posts: 149 Member
    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • SomeGirlSomewhere
    SomeGirlSomewhere Posts: 937 Member
    January 13th

    Did I stay within my calorie budget for the day? yes....1,208
    Did I exercise for 20+ minutes? yes....exercised with my dog and also did some packing/moving
    Did I keep track of everything I ate and drank? yes i did :-)
  • tlacox1
    tlacox1 Posts: 373 Member
    Unfortunately, I'm out over 74 calories. :(
  • 1LoveChips
    1LoveChips Posts: 260 Member
    Unfortunately, I'm out over 74 calories. :(

    Less than 20 min walk will burn them off... Don't give up!!! Pop to the shops and you're back within budget :smile:
  • crybaby2384
    crybaby2384 Posts: 67 Member
    January 13th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes

    January 12th

    Did I stay within my calorie budget for the day? no :(
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? no :(

    January 11th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes

    January 10th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • tlacox1
    tlacox1 Posts: 373 Member
    I know but I was so sick last night that I could barely keep my head up. That's why I didn't run out and walk it off.

    I'm not giving up, just had a bad day.
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Unfortunately, I'm out over 74 calories. :(

    Less than 20 min walk will burn them off... Don't give up!!! Pop to the shops and you're back within budget :smile:

    TOTALLY AGREE WITH THIS!!! :huh: Go, go, go,!!
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    I know but I was so sick last night that I could barely keep my head up. That's why I didn't run out and walk it off.

    I'm not giving up, just had a bad day.

    Great additude....LOVE IT!!! :drinker:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 12th

    Did I stay within my calorie budget for the day? no :(
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? no :(

    :cry: NOOOOO!!! :cry: Keep going on your own and come back next month stronger!! :drinker:
  • clarkeje1
    clarkeje1 Posts: 1,641 Member
    January 13th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • GrandmaJackie
    GrandmaJackie Posts: 36,917 Member
    January 13th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • phoebelayla
    phoebelayla Posts: 1,284 Member
    Yes x3

    Bike x 50 min
  • ttiger33
    ttiger33 Posts: 165 Member
    January 13th

    Did I stay within my calorie budget for the day? Yes.
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes.
  • toddka1
    toddka1 Posts: 171 Member
    January 13th

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES