Jan 8-14

24

Replies

  • dayner13
    dayner13 Posts: 42 Member
    jan 8 -- walked 3 miles
    jan 9 -- walked 1.5 miles
    jan 10 -- walked 5 miles
    jan 11 -- walked 1.5 miles
    jan 12 -- walked 3.5 miles
    jan 13 -- walked 4.5 miles
    jan 14 --
  • Justacoffeenut
    Justacoffeenut Posts: 3,749 Member
    All walking unless otherwise stated

    Jan 8 - .1 So pitiful this flu is zapping all my energy and kicking my butt.
    Jan 9 - .3
    Jan 10 - 2.3
    Jan 11 - 8.2 jog/walk
    Jan 12 - 2.2
    Jan 13 - 4.6
    Jan 14

    Ok I know sorry I need sleep so bad. I triple checked THIS is the right figures. Going to bed now.
  • GrandmaJackie
    GrandmaJackie Posts: 36,892 Member
    jan 8 -- 7 miles run / 2 miles
    jan 9 -- 4 mile walk
    jan 10 -- 7 miles run / 4 mile walk
    jan 11 -- 5 miles run / 3 miles walk
    jan 12 -- 5 miles run / 4 miles walk
    jan 13 -- 5.5 miles run / 3 miles walk
    jan 14 --

    exercise.png


  • sherrirb
    sherrirb Posts: 1,649 Member
    Jan 8: 2.5 miles
    Jan 9: 2.75 miles
    Jan 10: 2 miles
    Jan 11: 1 mile
    Jan 12: 1 mile
    Jan 13: 6.25 miles
    Jan 14
  • bsdive
    bsdive Posts: 70 Member
    Jan 8- 3 miles
    Jan 9- 1 mile
    Jan 10-2.8 miles
    Jan 11-1.4 miles
    Jan 12-3.5 miles
    Jan 13-2 miles
  • johnny059qn
    johnny059qn Posts: 163 Member
    Jan 8 7
    Jan 9 11
    Jan 10 9.45
    Jan 11 24
    Jan 12 8.85
    Jan 13 22
    Jan 14
  • jenifr818
    jenifr818 Posts: 805 Member
    Jan 8: 1.4 miles
    Jan 9: 1.3 miles
    Jan 10: 1.8 miles
    Jan 11: 0 miles
    Jan 12: 1.8 miles
    Jan 13: 0 miles
    Jan 14: 0 miles
  • EvaKr
    EvaKr Posts: 79 Member
    Jan 8 - 2 miles walked
    Jan 9 - x
    Jan 10 - x
    Jan 11 - x
    Jan 12 - 2 miles walked
    Jan 13 - 2 miles walked
    Jan 14 - 2 miles walked
  • ImprovingEla
    ImprovingEla Posts: 396 Member
    Jan 8 4 miles
    Jan 9 1.5 miles
    Jan 10 2.4 miles
    Jan 11 2.2 miles
    Jan 12 4.3 miles
    Jan 13 3.8 miles
    Jan 14 4.2 miles
  • ken1994
    ken1994 Posts: 495 Member
    Jan 8 - 2.8
    Jan 9 - 0
    Jan 10 - 2.82
    Jan 11 - 2.15
    Jan 12 - 3.25
    Jan 13 - 0
    Jan 14 -
  • henryda04
    henryda04 Posts: 41 Member
    This week's miles were all indoors on my Bike Trainer; hopefully I'll be able to get out on the road in the next few days.

    Jan 8 - 22
    Jan 9 - 18
    Jan 10 - 0
    Jan 11 - 24
    Jan 12 - 22
    Jan 13 - 0
    Jan 14 - 26
  • joanneveee
    joanneveee Posts: 23 Member
    Jan 8 -- row 3 step 2 = 5 miles
    Jan 9 -- run 3.5
    Jan 10 0
    Jan 11 Run/walk 6 and bike 4= 10 miles
    Jan 12 walk 1.5
    Jan 13 walk 1.5
    Jan 14 walk/run 3.5 and bike 6 =10 miles
  • drakedk02
    drakedk02 Posts: 51 Member
    18 miles total for the week.
  • EweCreekCottage
    EweCreekCottage Posts: 324 Member
    Jan 8 ) 2.12 walked
    Jan 9 ) 0
    Jan 10 ) .66 walked (wasn't well)
    Jan 11 ) 1.55 walked 2.35 rode
    Jan 12 ) 2.2 walked 2.76 rode
    Jan 13 ) 2 walked
    Jan 14 ) 1.16 walked 2.63 rode
  • diztimetoshine
    diztimetoshine Posts: 119 Member
    1/13: 6 miles on the stationary bike
  • busyizzy27
    busyizzy27 Posts: 48 Member
    Hi thanks for getting in touch with me again,i can go back to 8th i ran 3.5 miles and walked 3 miles 9th again i ran 3.5 miles and walked 3.5 miles 10th i walked 3 miles 11th i walked 4 miles 12th ran 4.3 miles and walked 2 miles i3th walked 3.5 miles 14th ran 4 miles walked 2.5 miles good to get back into it
  • buzzcogs
    buzzcogs Posts: 296 Member
    Jan 8: ran 4 miles
    Jan 9 : ran 4.5 miles
    Jan 10 : nada
    Jan 11 : nada
    Jan 12 : nada
    Jan 13 : ran 8 miles
    Jan 14 - ran 5.25 miles
  • belle_74
    belle_74 Posts: 957 Member
    Jan 8: Rest
    Jan 9: 4 mile run, 1 mile walk, 2 miles on the bike
    Jan 10: 1 mile walk
    Jan 11: 20 mile run
    Jan 12: Rest (literally could not move after run the day before :laugh: )
    Jan 13: 3.5 mile run, 2 miles on the bike
    Jan 14: 5 mile run, 2 miles on the bike

    Total from the 8 - 14 : 40.5 miles
    Total for month so far: 78.5 miles (not required I know but makes me feel good to see it written down).
  • jetaylor63
    jetaylor63 Posts: 80 Member
    Week 2 - miles on the exercise bike

    Jan 8 - 0
    Jan 9 - 21.4
    Jan 10 - 11.0
    Jan 11 - 22.2
    Jan 12 - 16.2
    Jan 13 - 8.2
    Jan 14 - 16.0
  • trina512
    trina512 Posts: 178 Member
    Jan 8 -1.55 miles walked
    Jan 9 -7.01 miles walked/run
    Jan 10 -2.68 miles walked
    Jan 11 -.98 miles walked
    Jan 12 - .58 miles walked (home visiting with my mom while she recoups from the flu)
    Jan 13 -5.75 miles walked/run
    Jan 14 -2 miles walked

    20.55 miles for the week
  • Wooken3
    Wooken3 Posts: 578 Member
    An idea for you bikers that live in cold country :bigsmile:
    nice-ice-bike_500_copyright.jpg

    Jan 8 - 18.6 miles biked
    Jan 9 - 19.4 miles biked
    Jan 10 -16.1miles biked
    Jan 11 - 00 miles biked
    Jan 12 - 00 miles biked
    Jan 13 - 18.4 miles biked
    Jan 14 - 20.4 miles biked

    Week 2 totals: 92.9mi, 474mins, 11.8avg, 3,268 burn

    Through Jan 14: 155.7 miles biked
    January Goal: 250
    % of Total: 62.3%
  • CindyRip
    CindyRip Posts: 166 Member
    Jan 8 - 15.5 miles biked
    Jan 9 - 21.75 miles biked
    Jan 10 - 21.5 miles biked
    Jan 11 - 7 miles biked
    Jan 12 - 6.5 biked
    Jan 13 - 0 miles biked
    Jan 14 -
  • dayner13
    dayner13 Posts: 42 Member
    jan 8 -- walked 3 miles
    jan 9 -- walked 1.5 miles
    jan 10 -- walked 5 miles
    jan 11 -- walked 1.5 miles
    jan 12 -- walked 3.5 miles
    jan 13 -- walked 4.5 miles
    jan 14 -- walked 3 miles biked 12.25 miles
  • mrsjas2000
    mrsjas2000 Posts: 908 Member
    Jan. 8 - 3.95
    Jan. 9 - 1.44
    Jan. 10 - 1.89
    Jan. 11 - 2.24
    Jan. 12- 6.07
    Jan 13- 5.79
    Jan 14- 1.55

    all walking
  • ken1994
    ken1994 Posts: 495 Member
    Jan 8 - 2.8
    Jan 9 - 0
    Jan 10 - 2.82
    Jan 11 - 2.15
    Jan 12 - 3.25
    Jan 13 - 0
    Jan 14 - 3.90
  • MurallyAnn
    MurallyAnn Posts: 173 Member
    Jan 8th- 9.39
    Jan 9th- + 10th 0
    Jan 11th- 8.44
    Jan 12th- 9.33
    Jan 13th- 3
    Jan 14th- 3
    = 33.16 miles walked
  • chx4more
    chx4more Posts: 39 Member
    all miles are walk or run

    Jan 8-4.5
    Jan 9-2.7
    Jan 10-2.7
    Jan 11-3
    Jan 12-2.6
    Jan 13-2.2
    Jan 14 -5.5

    weekly total 23.2
  • iperceive2
    iperceive2 Posts: 72 Member
    Happy Hump Day!!!

    Jan 8 - 3 miles
    Jan 9 - 2miles
    Jan 10 - 1.5miles
    Jan 11 - 2miles
    Jan 12 – 0miles
    Jan 13 – 2 miles
    Jan 14 – 3miles
  • glwerth
    glwerth Posts: 335 Member
    Jan 8: 1.75 walked
    Jan 9: 2.25 walked
    Jan 10: 1.25 walked
    Jan 11: 1 walked
    Jan 12: 1.5 walked
    Jan 13: 2.0 walked
    Jan 14: 1.75 walked, 4 exercise bike
  • SkinnyMel78
    SkinnyMel78 Posts: 434 Member
    JAN 8: 6.67
    JAN 9: 6.88
    JAN 10: 6.59
    JAN 11: 5.88
    JAN 12: 1.03
    JAN 13: 6.20
    JAN 14: 3.83

    All miles walked