Is this the cardio workout for phase 1?

morty1966
morty1966 Posts: 250 Member
Hi there, I've got a little question for JMBR users.

I bought phase 1 on iTunes, it gave me workouts 1-4 and what it calls a bonus fifth cardio. When I watched it earlier it looked like it was phase 2 workout 1. It's on YouTube

www.youtube.com/watch?v=m2jzYKCYXi0

This is a link to the workout. Would someone mind looking at it and telling me which one it is. It looks tough enough to really make me sweat ha ha. I'm planning on buying the full pack when I get paid in a couple of weeks, but it would be good to make the most of what I am doing in the meantime.

Thanks x

Replies

  • amyannie
    amyannie Posts: 139 Member
    That one is the first one of phase two. So workout number 5.
  • morty1966
    morty1966 Posts: 250 Member
    Thanks amyannie, that's what I thought. It looked hard enough.