6 miles walking

If any of you have some energy to spare I sure could put it to good use, gosh I have been draggin my @ss ALL week. I think it is from NO sugar, No flour, No legumes and NO dairy. been off those nasty things for 12 days now!!! Good job for getting after it everybody! 1/2 way through the month & now 1/2 way to my goal!!

Finally broke the 200 mile mark. 3 more miles XC skiing. It was ICEY!!! It wasn't smooth ice either. It was the kind of ice that is smooth either. The trail was all torn up form previous skiers when it was warm so it wanted to grab your skis and point you into the trees. I finally gave up after two miles, skied back to the truck and went home.

:happy: Thanks for the encouragement Dave. This is the month that work goes from 30 hours a week to 70 or 80 hours a week or more:noway: so I'm purposely banking miles now for those days at the end of the month I might barely move from the house to the car to the office and back again.:grumble: And, I'm trying to find ways to sneak some walking time in so I might move more even when I am busy. It's all adding up so far. :happy: :happy:

vhuber, if you ever do find that fountain of energy (youth is so overrated :laugh: ) let me know. It sounds like you need it more than I do right now, but I definately don't have the energy I had when I was younger. :grumble:

Mostly treadmill today. If I can get out my door, I'm walking outside tomorrow, snow or no snow.

5.5 miles January total 83 miles. :bigsmile: :bigsmile:

Adding 3 running miles & the rest walking

Completed to date: 12.53

Goal for January 50mi

add 4.14 miles for today

JANUARY 01-15 12.0 MILES

Bump. This is my best month ever in terms of daily steps taken. I've had many months when I moved more miles overall, only this time there's no cycling involved at all :bigsmile:

Despite the ugly full moon, we didn't have many patients in labor so I got to do a mile around the halls after midnight to get started on today's steps. Then just got sent home because we're even less busy. And the first snow of the season here. Hope it's gone by the time I wake up.

1 mile please. (I'd do more at work but the halls are so freakin' boring that 20 laps is all I can manage)

1/15 - 4 miles

1/15 - 4.25 miles walking
Total to date: 60.25 of 105

Got caught up this morning doing a brick workout (11.5 on the bike, then ran 1.6 on the indoor track at the gym) after a sluggish start.

MTD 39
Goal 70

4.11 Miles last night
23.22 Miles Total







ETA: I'm actually going to hit my goal this month after falling short the last 2 months!!!!!!
I'm thinking of upping it at least 10 miles next month :bigsmile: