Jan. 16th sign-ins
caradae
Posts: 743 Member
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January 16th
Did I stay within my calorie budget for the day?
Did I exercise for 20+ minutes?
Did I keep track of everything I ate and drank?
January 16th
Did I stay within my calorie budget for the day?
Did I exercise for 20+ minutes?
Did I keep track of everything I ate and drank?
0
Replies
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January 16th
Did I stay within my calorie budget for the day? Yes!
Did I exercise for 20+ minutes? Yes - exercise bike
Did I keep track of everything I ate and drank? Yes!
Feeling proud that I am doing this! :bigsmile:0 -
January 16th
Did I stay within my calorie budget for the day? Yes!
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes!0 -
January 16th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 16th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 16th
Did I stay within my calorie budget for the day? Yes!
Did I exercise for 20+ minutes? Yes - exercise bike
Did I keep track of everything I ate and drank? Yes!
Feeling proud that I am doing this! :bigsmile:
YOU SHOULD BE PROUD!!! :flowerforyou: This isn't easy....but oh so doable!!!0 -
January 16th
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES
We made it over the hump.....it's all down hill from here on!! :drinker:0 -
January 16th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 16th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes0 -
January 16th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 16th
Did I stay within my calorie budget for the day? Yes
Did I exercise 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 16th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 16th
Did I stay within my calorie budget for the day? Yes!
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes!0 -
January 16, 2014
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES0 -
January 16th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes, yoga
Did I keep track of everything I ate and drank? Yes0 -
January 16th
Did I stay within my calorie budget for the day? Yes!
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes!0 -
January 16th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes0 -
January 16th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes0 -
January 16th
Did I stay within my calorie budget for the day? Yes.
Did I exercise for 20+ minutes? Yes.
Did I keep track of everything I ate and drank? Yes.0 -
Looks like there are still a few of us going strong!! :flowerforyou: You are now OVER HALF WAY!! Applause, Applause, Applause for ALL OF YOU!!! :drinker: You are all learning a new way to live your life not just exist in this life...YOU SHOULD BE SO PROUD OF YOURSELF!! :bigsmile:
Hope everyone has a GREAT TGIF!!
Judy0 -
January 16th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Fire 45
Did I keep track of everything I ate and drank? Yes0 -
January 15th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes
Jan 16
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes0 -
January 16th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 16th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes
Swam for 45 minutes this morning and had my circuit class tonight...................I'm beat!0 -
January 16th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes
I was just about to post and then remembered I forgot to add the two cookies and hot chocolate I had a work - put me over so back on the stationary bike to come in under the wire0 -
January 16th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 16th
Did I stay within my calorie budget for the day? Yes I did
Did I exercise for 20+ minutes? Yep 68 minutes walking tracked via Runkeeper, Leslie Sansone one mile jog added another 15 minutes
Did I keep track of everything I ate and drank? Yes to the best of my abililty eating out at Mexican place w/o nutritional stats
Mini Challenge: 50 Jumping jacks-yeppers0 -
January 16th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 16th
Did I stay within my calorie budget for the day? yes....1,230
Did I exercise for 20+ minutes? yes...exercised with my dog and also did some indoor walking
Did I keep track of everything I ate and drank? i did :-)0 -
January 15th & 16th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 16th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes
I was just about to post and then remembered I forgot to add the two cookies and hot chocolate I had a work - put me over so back on the stationary bike to come in under the wire
You are so awesome!! That is exactly what I would have done too!! :bigsmile:0