Jan. 16th signins
Replies

January 15th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes
Jan 16
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes0 
January 16th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 
January 16th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes
Swam for 45 minutes this morning and had my circuit class tonight...................I'm beat!0 
January 16th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes
I was just about to post and then remembered I forgot to add the two cookies and hot chocolate I had a work  put me over so back on the stationary bike to come in under the wire0 
January 16th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 
January 16th
Did I stay within my calorie budget for the day? Yes I did
Did I exercise for 20+ minutes? Yep 68 minutes walking tracked via Runkeeper, Leslie Sansone one mile jog added another 15 minutes
Did I keep track of everything I ate and drank? Yes to the best of my abililty eating out at Mexican place w/o nutritional stats
Mini Challenge: 50 Jumping jacksyeppers0 
January 16th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 
January 16th
Did I stay within my calorie budget for the day? yes....1,230
Did I exercise for 20+ minutes? yes...exercised with my dog and also did some indoor walking
Did I keep track of everything I ate and drank? i did :)0 
January 15th & 16th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 
January 16th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes
I was just about to post and then remembered I forgot to add the two cookies and hot chocolate I had a work  put me over so back on the stationary bike to come in under the wire
You are so awesome!! That is exactly what I would have done too!! :bigsmile:0 
January 16th
Did I stay within my calorie budget for the day? Yes logged everything  which was nothing  had surgery.
Did I exercise for 20+ minutes? No  sick day, had surgery
Did I keep track of everything I ate and drank? Yes
I praying I will be able to get in 20 min of walking soon  within time frame so I don't get "booted for the month".0 
January 16th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes I was able to get a walk in but need to get a run in!
Did I keep track of everything I ate and drank?yes0 
Jan 16
yes x 3
biked x 50 minutes
half way through!!!0 
January 16th
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES0 
Date: January 13th
Exercised?: Yes.
Calories?: Yes.
Tracked?: Yes.
Date: January 14th
Exercised?: Yes.
Calories?: Yes.
Tracked?: Yes.
Date: January 15th
Exercised?: Yes.
Calories?: Yes.
Tracked?: Yes.
Date: January 16th
Exercised?: Yes.
Calories?: Yes.
Tracked?: Yes.0