Day 17...Getting fit
KAR1959
Posts: 4,333 Member
Day 17 - 75 sit ups / 100 crunches / 42 leg raises / 65 second plank
Yes it's getting harder but we can do this. Break them up if necessary...you have all day. I will post when I finish later.
Great day ladies!
Yes it's getting harder but we can do this. Break them up if necessary...you have all day. I will post when I finish later.
Great day ladies!
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Replies
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Day 17 Done..0
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Completed. Having to break up the situps, crunches, and leg raises into smaller sets. But got them done.0
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Lord help me here goes day 17.
WHEW! Broke them up. 3 sets of 25, 2 sets of 50, and 3 sets of 14. I never imagined I would welcome the plank but I sure am glad to see it everyday now.
We have got this tackled ladies. Break them up as you need. Only 13 more days.0 -
Done. 65 sec plank, 2 sets of 50 crunches, 4 sets of 10 +2 leg lifts, 5 sets of 15 sit ups. It was really tough today. I was not feeling it. Shaky on the plank but I held it for the full 65 sec. Tomorrow should be interesting.
Also, walked 30 minutes.0 -
Lord help me here goes day 17.
WHEW! Broke them up. 3 sets of 25, 2 sets of 50, and 3 sets of 14. I never imagined I would welcome the plank but I sure am glad to see it everyday now.
We have got this tackled ladies. Break them up as you need. Only 13 more days.
WHAT? 13 More! Egads, throw me a life line. Be back later after I complete them.
Shelley0 -
Shelley? ...Oh, Shelley...:bigsmile:
Got it DONE in a bunch of different sets except the plank.
Have a good Saturday.
Chris0
