If I missed anyone and you would like to continue with us into a new challenge, please message me. I will happily send you an invite. Shelley
Day 30 125 sit ups / 200 crunches / 65 leg raises / 120 second plank Working and will post later when I finish. I'm so proud of everyone:flowerforyou: :drinker:
I am so proud of us for making it to the end. Enjoy your rest day! Looking forward to doing this again in February. "There is nothing more powerful than leading by example">author unknown.
Day 29 120 sit ups / 190 crunches / 62 leg raises / 115 second plank
Rest day or catch up day. I'm resting my aching left knee and tender & tight achilles heel. The achilles has been tight for awhile but the left knee sort of came on all of a sudden. I'm use to my right knee aching but this is my left & my left achilles. Who knows...I'll just rest today. Make it a good one!
Day 27 115 sit ups / 180 crunches / 62 leg raises / 110 second plank Let's go ladies!!!
I will be sending out invites to join. If anyone does not get one by tomorrow and you want in, let me know and I will send it out to you. Shelley
Day 26 - 110 sit ups / 170 crunches / 60 leg raises / 100 second plank Headed to church service this morning. Will complete these before the end of the day. Great day ladies!
Day 25 105 sit ups / 160 crunches / 60 leg raises / 95 second plank Only 5 more days...
Day 24 - Rest Day I need a rest from this challenge; however I will do one of my Leslie Sansone DVDs on my lunch break. We are getting there ladies...you should be proud:smile:
