30 Day Abs Challenge for January

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Day 26 - Self Discipline is the Key

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KAR1959
KAR1959 Posts: 4,270 Member
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Day 26 - 110 sit ups / 170 crunches / 60 leg raises / 100 second plank

Headed to church service this morning. Will complete these before the end of the day.

Great day ladies!

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  • lcarls71
    lcarls71 Posts: 320 Member
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    Whew! Completed. Discipline is for sure the key.
  • doubleclick_darling
    doubleclick_darling Posts: 101 Member
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    I little over halfway done (did the plank for the full time, and then half done with everything else). Made this silly table on my full-length mirror, but keeps track of what I've done/have to do.

    Managed to get myself sick, so I'm breaking things up more so I don't overdo it in a few goes.
  • KAR1959
    KAR1959 Posts: 4,270 Member
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    Done finally!!! Everything was broken out over the course of the day. This is the only way I can get through it now.
  • cpanus
    cpanus Posts: 19,444 Member
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    DONE!!! I split the first two exercises into two sets, the leg raises into three 20s, and the plank I did just once.

    Chris
  • zumbaforever
    zumbaforever Posts: 6,899 Member
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    DONE!!! I split the first two exercises into two sets, the leg raises into three 20s, and the plank I did just once.

    Chris

    Awesome going Chris. I did almost the same. Only a few more days!

    Kathy I am going to break them into three sets next time. Kicking my butt.

    Shelley
  • cpanus
    cpanus Posts: 19,444 Member
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    Kathy I am going to break them into three sets next time. Kicking my butt.

    Shelley

    Me too!!

    Chris

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