Day 29...The Finish Line is in Sight
KAR1959
Posts: 4,349 Member
Day 29 120 sit ups / 190 crunches / 62 leg raises / 115 second plank
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Day 29 120 sit ups / 190 crunches / 62 leg raises / 115 second plank
You are killing us Kathy! :grumble: But so close to being done! :drinker:
I will be back after I complete them.
Shelley0 -
Did part of them so far. Going to finish them up after some testing this afternoon to get rid of pent up energy.0
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Done - All broken up...been working on this since 7:00 am. Took me most of the day to get them all in...One more day...Yeah!!!0
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Well I thought I might be finally getting this cold everyone has been fighting so I did some vigorous stepping for 40 minutes to sweat it out. For whatever reason they were pretty easy today, lol, I must be getting sick.
Kind of sad that tomorrow is the end but looking forward to starting a new challenge or two at the same time.0 -
Completed. Feels good to have made almost a full month (one day left) of this challenge. I can tell that my core has gotten stronger, even if it isn't visible yet. Also, as I mentioned on a previous day, my posture is improving, which is helping with other issues that I've been having (backaches mostly).
Way to go everyone. One day left and we can do it.0 -
Completed. Feels good to have made almost a full month (one day left) of this challenge. I can tell that my core has gotten stronger, even if it isn't visible yet. Also, as I mentioned on a previous day, my posture is improving, which is helping with other issues that I've been having (backaches mostly).
Way to go everyone. One day left and we can do it.
Any exercise that strengthens the entire core and back helps with you posture. I believe it was the planks mostly. And it does feel great to have come this far. :glasses:
Shelley0 -
Well I thought I might be finally getting this cold everyone has been fighting so I did some vigorous stepping for 40 minutes to sweat it out. For whatever reason they were pretty easy today, lol, I must be getting sick.
Kind of sad that tomorrow is the end but looking forward to starting a new challenge or two at the same time.
I for one am glad it is not going to keep getting harder! :grumble: But I to am looking forward to doing a new challenge. I noticed that some people have chose this challenge. Lol, I for one will be watching them and hoping they have what it takes to finish.
I love stepping. 40 minutes is great! Do not get sick please. :sad:
Shelley0 -
Done - All broken up...been working on this since 7:00 am. Took me most of the day to get them all in...One more day...Yeah!!!
I broke them up also. I did a two minute plank and half of the others. Then got on the treadmill for 20 minutes of hill training. Then finished up the rest. Only one more day.
Kathy I want to thank you for setting up the daily posts for all of us. It really made it so much easier to do this.
Shelley0 -
I will be doing these on Friday because today is a REST DAY for me. I am glad it's the end too. I will break these up into sets like I did yesterday. I started walking up and down the hall between exercises to get my total to 10,000 steps each day. I can break up our challenge and get 1,000 extra steps in! I wish I'd thought of this a long time ago!
Hope everyone has a great Thursday.
Chris0