Jan. 16th sign-ins
Replies
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            January 16th
 Did I stay within my calorie budget for the day? Yes --logged everything - which was nothing - had surgery.
 Did I exercise for 20+ minutes? No -- sick day, had surgery
 Did I keep track of everything I ate and drank? Yes
 I praying I will be able to get in 20 min of walking soon - within time frame so I don't get "booted for the month".0
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            January 16th
 Did I stay within my calorie budget for the day? Yes
 Did I exercise for 20+ minutes? Yes I was able to get a walk in but need to get a run in!
 Did I keep track of everything I ate and drank?yes0
- 
            Jan 16
 yes x 3
 biked x 50 minutes
 half way through!!!0
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            January 16th
 Did I stay within my calorie budget for the day? YES
 Did I exercise for 20+ minutes? YES
 Did I keep track of everything I ate and drank? YES0
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            Date: January 13th
 Exercised?: Yes.
 Calories?: Yes.
 Tracked?: Yes.
 Date: January 14th
 Exercised?: Yes.
 Calories?: Yes.
 Tracked?: Yes.
 Date: January 15th
 Exercised?: Yes.
 Calories?: Yes.
 Tracked?: Yes.
 Date: January 16th
 Exercised?: Yes.
 Calories?: Yes.
 Tracked?: Yes.0
This discussion has been closed.
            




