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Grocery Shopping

dooleyln55
dooleyln55 Posts: 2
in Social Groups
So last night i tried to do some healthy grocery shopping. I walk in super motivated, grab my cart, and get ready to rock the store! It then hits me that I have NO CLUE what to buy. The things I thought were healthy... turns out arent. This is gonna be more work than I anticipated! lol Bring It On!!

Good luck everybody!!! :)

Replies

  • jlb1192
    jlb1192 Posts: 4 Member
    Walk the perimeter of the store.... healthier choices on the outside (fresh) than on the inside (packaged)

    Yep.... we can do it!
  • dooleyln55
    dooleyln55 Posts: 2
    Thanks! That is very helpful!
  • Sarahmarks07
    Sarahmarks07 Posts: 2
    Karen just told me about staying on the outskirts of the store!!! lol. Does the candy at the counter count as the outskirt of the store? I think so!
  • jimcareyradio
    jimcareyradio Posts: 2
    Only if the wrapper says it's fruit flavored.
  • jackcowasso
    jackcowasso Posts: 2 Member
    We are using the WeightWatchers app to help us with points.. and yes... everything in the store is bad.. bad bad bad! the freebies are fruits and veggies (minus potatoes of course).. So stick with that and portion size..

    We found these strawberry granola bites at sams.. I swear they are laced with crack! great snack though esp with grapes or an apple.. or... ALL THE ABOVE!

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