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emotional binging

mjdubin5
mjdubin5 Posts: 7 Member
edited February 11 in Social Groups
Hi, I have been emotional binging for a long time. A few years ago I lost a lot of weight while working out a lot and still binging some. Lately, I have been drained by work and have not wanted to eat and am having a hard time not binging. I need help.

Replies

  • mjdubin5
    mjdubin5 Posts: 7 Member
    Hi, I have been emotional binging for a long time. A few years ago I lost a lot of weight while working out a lot and still binging some. Lately, I have been drained by work, gaining weight, not wanting to work out, and having a hard time not binging. I need help.
  • WannabeStressFree
    WannabeStressFree Posts: 340 Member
    HI
    I'd say to get professional help if you feel out of control. good luck!
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