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6 week work out challenge! Who's in?

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mormonmomma11
mormonmomma11 Posts: 358 Member
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Alright Ladies! I need a little fitness challenge to get me going hard on working out again. I'm going to work out every weekday for the next 6 weeks & log at least one sweat-worthy physical activity each day. I'm going to take a starting weight & then only weigh-in on Fridays for the duration of the 6 weeks (I get a little scale crazy) and hopefully log some consistent losses. If you want support as you log consistent daily workouts - join in!!

My goal is to get down to 210 by the end of my 6 week challenge which would be a 16 pound loss from my last weigh-in.

WEEK 1 (Starting weight)
1/13 Monday
1/14 Tuesday
1/15 Wednesday
1/16 Thursday
1/17 Friday (weigh-in)

WEEK 2
1/20 Monday
1/21 Tuesday
1/22 Wednesday
1/23 Thursday
1/24 Friday (weigh-in)

WEEK 3
1/27 Monday
1/28 Tuesday
1/29 Wednesday
1/30 Thursday
1/31 Friday (weigh-in)

WEEK 4
2/03 Monday
2/04 Tuesday
2/05 Wednesday
2/06 Thursday
2/07 Friday (weigh-in)

WEEK 5
2/08 Monday
2/09 Tuesday
2/10 Wednesday
2/11 Thursday
2/12 Friday (weigh-in)

WEEK 6
2/15 Monday
2/16 Tuesday
2/17 Wednesday
2/18 Thursday
2/19 Friday (final challenge weigh-in)

Replies

  • mormonmomma11
    mormonmomma11 Posts: 358 Member
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    WEEK 1 (226)
    1/13 Monday - Level 1: Day 1 of JM30DS
    1/14 Tuesday - Level 1: Day 2 of JM30DS
    1/15 Wednesday - Scrubbing the carpet in my boys' room (toddler attempted to change his own poopy diaper and UGH. Rough 45 mins)

    I should also have started my period yesterday... I try to wait 3-4 days before I panic, but my baby is only 8 months & I'm still 30 lbs.+ from my last pre-pregnancy weight. I may need help staying calm today... This could just be my thyroid messing with me.
  • kcasey155
    kcasey155 Posts: 968 Member
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    Ha! You're like me - a couple of hours late and I'm panicking and buying pregnancy tests! Nowadays (I now have five kids) I always keep one in the cupboard to put my mind at ease.

    Good luck with your challenge!
  • ybodwen
    ybodwen Posts: 342 Member
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    sounds great!! are you breastfeeding? lots of people don't have periods while breastfeeding so it could be that.. good luck!!
  • mormonmomma11
    mormonmomma11 Posts: 358 Member
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    Period finally started over the weekend. I used to be SO SO SO regular before my babies and now with my thyroid out of whack nothing is regular anymore :/

    WEEK 1 (226)
    1/13 Monday - Level 1: Day 1 of JM30DS
    1/14 Tuesday - Level 1: Day 2 of JM30DS
    1/15 Wednesday - Scrubbing the carpet ~ 45 mins)
    1/16 Thursday - L1D3
    1/17 Friday (225.7) L1D4
    1/18 Saturday (Makeup day) L1D5

    Week 1 - Down .3 lbs.

    Nothing spectacular - hoping for a "jump" in next weeks numbers.
  • mormonmomma11
    mormonmomma11 Posts: 358 Member
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    In addition to my JM30DS Video I added a Trampoline Aerobics/Bootcamp class.

    And the fruits of my labors are.... DOWN 4.4 POUNDS! I was REALLY hoping for a jump like that this week bc my body held on to the weight so strong last week. Hoping for somewhere in the middle next week with a 2ish pound loss.

    2 Weeks down, 4 to go :)
  • kcasey155
    kcasey155 Posts: 968 Member
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    Well done you :drinker:

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