Jan 15-21

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24

Replies

  • Kupe
    Kupe Posts: 758 Member
    Options
    Jan 15 - 21.68 miles ride
    Jan 16 - 21.68 miles ride
    Jan 17 - 0
    Jan 18 - 0
    Jan 19 - 0
    Jan 20 - 0 - out of state
    Jan 21 - 0 - out of state
  • sherrirb
    sherrirb Posts: 1,714 Member
    Options
    Jan 15: 2.25 miles
    Jan 16: 3.5 miles
    Jan 17: 2.5 miles
    Jan 18: 1 mile
    Jan 19: 1 mile
    Jan 20
    Jan 21
  • adianeschu
    adianeschu Posts: 491 Member
    Options
    Jan 15 -3.55
    Jan 16 -2.40
    Jan 17 -3.64
    Jan 18 -3.45
    Jan 19 -.69
    Jan 20
    Jan 21
  • diztimetoshine
    diztimetoshine Posts: 119 Member
    Options
    1/17 - 1/18 - 1/19 = 2 miles walked each day
  • bsdive
    bsdive Posts: 75 Member
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    Jan 15 -2 miles
    Jan 16 -2 miles
    Jan 17 -2.75 miles
    Jan 18 -3.75 miles
    Jan 19- 1 mile
    Jan 20 -
    Jan 21
  • Justacoffeenut
    Justacoffeenut Posts: 3,808 Member
    Options
    All walked unless otherwise stated

    Jan 15 - 2.8 miles
    Jan 16 - 1.1 mile
    Jan 17 - 2.6 miles
    Jan 18 - 0.4 mile
    Jan 19 1.9 miles
    Jan 20
    Jan 21
  • dayner13
    dayner13 Posts: 42 Member
    Options
    Jan 15 -- walked 2.5 miles
    Jan 16 -- walked 5.5. miles
    Jan 17 -- walked 3 miles
    Jan 18 -- walked 2 miles
    Jan 19 -- walked 2 miles
    Jan 20 -- walked 4.5 miles
    Jan 21 --
  • GrandmaJackie
    GrandmaJackie Posts: 35,949 Member
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    Jan 15 7 mile run / 3 mile walk
    Jan 16 2 mile walk
    Jan 17 5 mile run / 3 mile walk
    Jan 18 7 mile run
    Jan 19 7 mile run / 3 mile walk
    Jan 20 5.75 mile run / 2 mile walk
    Jan 21

    exercise.png




  • verdemujer
    verdemujer Posts: 1,397 Member
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    January:
    GOAL: 225
    1st: 7.09 (2.09 / 5 trainer)
    2nd: 9.84 (3.84 / 6 trainer)
    3rd: 6.31
    4th: 13.56 (3.56 / 10 trainer)
    5th: 1.34
    6th: 4.82
    7th: 1.20
    8th: 7.26
    9th: 9.08 (3.08 / 6 trainer)
    10th: 3.98
    11th: .88 (not feeling well)
    12th: 2.15
    13th: 4.2
    14th: 2.33
    15th: 5.52
    16th: 3.63
    17th: 5.98
    18th: 3,54
    19th: 3.94
    20th: 18.33 (6.33 / 12 bike) - Total: 114.98 / 110.02 to goal

    I think I missed a post.....
  • EweCreekCottage
    EweCreekCottage Posts: 324 Member
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    Jan 15 ~~~~ WALKED 1.64 MILES
    Jan 16 ~~~~RODE 5.69 MILES WALKED 2.57
    Jan 17 ~~~~ walked 1.54
    Jan 18 ~~~~Rode 2.36 Walked 2.13
    Jan 19 ~~~~ Rode 12.24 walked 5.06
    Jan 20 ~~~~WALKED 1.52
    Jan 21~~~~WALKED .37
  • ljdanny
    ljdanny Posts: 2,067 Member
    Options
    16th- 2.27 walked treadmill, 1.16 elliptical, 2.07 bike

    18th- 4.50 bike, 1.21 elliptical, 2.27 walked treadmill

    20th- 2.26 walked treadmill

    all the rest were a big fat ZERO!!
  • jenifr818
    jenifr818 Posts: 805 Member
    Options
    Jan 15: 0 miles
    Jan 16: 2.1 miles
    Jan 17: 1 mile
    Jan 18: 0 miles
    Jan 19: 1.78 miles
    Jan 20: 0 miles
    Jan 21: 1.48 miles

    All walking/jogging
  • busyizzy27
    busyizzy27 Posts: 48 Member
    Options
    Walked 3 miles today
  • matternmr85
    matternmr85 Posts: 19 Member
    Options
    Jan 15- 10.9 miles
    Jan 16- 13.6 miles
    Jan 17- 11.4 miles
    Jan 18- 2.6 miles
    Jan 19- 1.9 miles
    Jan 20- 12.3 miles
    Jan 21- 10.5 miles
  • chx4more
    chx4more Posts: 39 Member
    Options
    all walking or running
    Jan 15- 0
    Jan 16- 5miles
    Jan 17-5
    Jan 18- 3.4
    Jan 19-3.4
    Jan 20-4.4
    Jan 21 -4
    Total - 25.2
  • Wooken3
    Wooken3 Posts: 635 Member
    Options
    Now that is clever! :bigsmile:
    hq-dar-32.jpg

    Jan 15 - 00.0 miles biked (flu)
    Jan 16 - 00.0 miles biked (flu)
    Jan 17 - 25.3 miles biked
    Jan 18 - 18.7 miles biked
    Jan 19 - 19.6 miles biked
    Jan 20 - 00.0 miles biked (to busy eating)
    Jan 21 - 30.0 miles biked

    Week 3 totals: 93.6mi, 471mins, 11.9avg, 3,247 burn

    January Total: 249.3 miles
    January Goal: 250
    % of Total: 99.7%
  • trimom10
    trimom10 Posts: 388 Member
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    Jan 15 - Elliptical 1.5 miles (and lifted)
    Jan 16 - Biked 18 miles
    Jan 17 - day off
    Jan 18 - biked 36 miles
    Jan 19 - day off
    Jan 20 - day off
    Jan 21 - day off

    Hobbled around with hurt knees and feet after biking for two hours on Saturday. Had a massage on Monday and giving my body some much needed rest. Feeling better today!
  • marniekerr
    marniekerr Posts: 63 Member
    Options
    15 - 9.03 biked
    16 - 5.09 biked
    17 - 1.95 walked
    18 -
    19 -
    20 - .62 walked manual treadmill
    21 - .65 walked manual treadmill
  • jetaylor63
    jetaylor63 Posts: 80 Member
    Options
    exercise bike

    Jan 15 - 10
    Jan 16 - 10.5
    Jan 17 - 0
    Jan 18 - 15.8
    Jan 19 - 15.6
    Jan 20 - 15.7
    Jan 21 - 10.2
  • jbloomfj
    jbloomfj Posts: 122 Member
    Options
    Jan 15 - 2.82 miles
    Jan 16 - 2.77 miles
    Jan 17 - 2.29 miles
    Jan 18 - 2.98 miles
    Jan 19 - 1.59 miles
    Jan 20 - 2.75 miles
    Jan 21 - 3.48 miles