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January 2014 Move Your *kitten* Challenge
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Thursday - Run 3 miles, walk 1 mile, bike 5 miles
Friday - Bike 5m
Saturday - Run 4m, walk 1 mile
Sunday - Run 2m, walk 1.5 miles
January Total Miles - 66 out of 150 miles
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Mile by mile, I'm getting there!0 -
Getting there! Had a great 32 mile bicycle ride on Saturday!
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1/20-1.87 miles
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Since my last update another 17.1 miles....getting better every week!
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Another 4 in today including day 1 of week 3 C210K running program...
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Added 2.38 miles today new total 50.87 miles0
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1/19 - 3.25 miles walking
Total to date: 74.75 of 1050 -
Not one of my better runs but at least it is done. I was just not very energetic today but still managed to get 5 miles.
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A day off today, so I hit the gym this morning and knocked off just shy of 10 miles.......home resting but going to head out to my favorite zumba class tonight....and I just may do back to back classes....2 hours straight! :-)
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1/19 = 3.04
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2.4 miles today
Total: 32.53
Remaining: 22.470 -
Suppose I should try the normal 1000 miles
01-01: 37.02 miles
02-01: 53.37 miles
03-01: 54.03 miles
04-01: 32.03 miles
05-01: 30.04 miles
06-01: 40.44 miles
07-01: 50.59 miles
08-01: 50.15 miles
09-01: 42.42 miles
10-01: 41.44 miles
11-01: 44.00 miles
12-01: ice, rest day
13-01: 43.74 miles
14-01: 44.01 miles
15-01: 40.52 miles
16-01: 44.47 miles
17-01: 44.39 miles
18-01: 27.28 miles
19-01: rest day - trip to the zoo!
20-01: 33.13 milesJanuary miles: 753.05
YTD miles: 753.100 -
Commute bikes was off the road just before Christmas as the head set was shot. Got it back on the road early Jan and managed a day before it was in need of fixing, this time a new shifter - gave up after 50,000+ miles. Got it back last Saturday and this time managed 2 rides - bottom bracket is on the way out, as are the chain and gears so that's another £150 the lighter. Road bike already at bike shop for its normal 3 months service (it came with 365 days of free servicing!) so have unwrapped the tourer.0
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Spreadsheet updated to here.
To view (but not edit) the
spreadsheet, copy the following
address into your browser:
http://www.tinyurl.com/mgtpplu
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Congratulations to leanz and cmcis for making goal!! :drinker:
Have a great day. I'll be driving my son back to college.
^^JTH11076^^, Great new photo...looking good:)
4.21 mile run/walk with the dogs today, mtd 182.30 -
I'm so glad to see everyone moving so well in January. I'm just a tad jealous though! I was so looking forward to getting the green light from my doctor last week to go back to exercising, when I broke my toe! January is not being kind to me. Murphy's Law- had my surgery, broke a toe, burned a hand, and now have a crimp in my neck! What else???
Ok, I vented. Now I feel better
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Jan 20th
1.25 Miles on the Elliptical today = 46.30
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Commute bikes was off the road just before Christmas as the head set was shot. Got it back on the road early Jan and managed a day before it was in need of fixing, this time a new shifter - gave up after 50,000+ miles. Got it back last Saturday and this time managed 2 rides - bottom bracket is on the way out, as are the chain and gears so that's another £150 the lighter. Road bike already at bike shop for its normal 3 months service (it came with 365 days of free servicing!) so have unwrapped the tourer.
With all your racked miles...it's no wonder that you wore your drive train right out and then some! Although I don't have quite the mileage you do, my bike is in need of some tlc too, (cassette, rotors, chain ring, chain)...about $300.00 worth!
Luckily you have a nice backup...Great job!:drinker:0 -
7.31 miles walked today
111.74 miles walked to date0 -
MTD 54.8
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January 1-15: 25 miles
January 16: 1.55 miles
January 17: 1.14 miles
January 18: 1.19 miles
January 19: 1.93 miles
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After two long night shifts, I was graced with 63 degree weather so 3.4 miles today.
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54.74 miles, including 1/20/2014
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2.03 on treadmill
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SPREADSHEET UPDATED TO HERE
View (but not edit) at this address:
WWW.TINYURL.COM/MGTPPLU
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Congrats on making GOAL to both MFCLINGAN and SPRALE!!! :drinker::drinker::drinker: Way to kill it!
DCMAT - With all the miles you put in, you ought to get on some bike manufacturer's payroll to test new equipment for durability!
SPIKESMOM - AWWW! Take care and be careful now! :flowerforyou:
Dave0 -
5.13 miles added on for the last couple of days
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Jan 11 - walking, 2.56 mi
Jan 18 - cycling, 6.50 mi
Jan 20 - cycling, 10.10 mi
total - 19.16 mi
Special thanks to darkrider42 for encouraging me to keep moving and for reminding me that there are many ways to measure success. Thank you! :flowerforyou:0 -
I'm at 77.2 miles for this month.
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01/20 - 3.92m evening walk with Cora, my blue heeler pup
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This discussion has been closed.