Ultimate Accountability Challenge: January 2014

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Jan. 20th sign-ins

caradae
caradae Posts: 743 Member
edited February 11 in Social Groups
Copy, paste, and answer:

January 20th

Did I stay within my calorie budget for the day?
Did I exercise for 20+ minutes?
Did I keep track of everything I ate and drank?
«1

Replies

  • garyandkimber
    garyandkimber Posts: 156 Member
    January 20th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes - exercise bike
    Did I keep track of everything I ate and drank? Yes
  • umer76
    umer76 Posts: 1,272 Member
    January 20th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • hog_farmers_wife
    hog_farmers_wife Posts: 214 Member
    January 20th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • armywf07
    armywf07 Posts: 245 Member
    January 20th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes 3 hrs walking on the beach, adding in 3 hrs worth the squats looking for shark teeth yeah baby!
    Did I keep track of everything I ate and drank? Yes
  • lazyspice
    lazyspice Posts: 8,258 Member
    January 20th

    Did I stay within my calorie budget for the day? Yes

    Did I exercise for 20+ minutes? Yes

    Did I keep track of everything I ate and drank? Yes
  • kshaw5501
    kshaw5501 Posts: 390 Member
    January 20th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Jillybeanfit
    Jillybeanfit Posts: 159 Member
    January 20, 2014

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES
  • amina_a10
    amina_a10 Posts: 75 Member
    January 20th

    Did I stay within my calorie budget for the day? No :(
    Did I exercise for 20+ minutes? Yes, Fire 45
    Did I keep track of everything I ate and drank? Yes

    See you next month, friends. :(
  • BLillard68
    BLillard68 Posts: 309 Member
    January 20th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • goldthistime
    goldthistime Posts: 3,213 Member
    January 20th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
    Yet another great day for me. I do believe that I am spiralling upwards!
  • jstmee
    jstmee Posts: 107 Member
    January 20th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes - housecleaning, but it counts, I'm happy, a little bit every day will get be back to "normal" again. Surgery is the pits----or should I say, pain, lol.
    Did I keep track of everything I ate and drank? Yes
  • phoebelayla
    phoebelayla Posts: 1,296 Member
    Jan 20th

    yes
    yes
    yes

    biked and did Jillian's Get Ripped in 30
  • luluinca
    luluinca Posts: 2,899 Member
    Jan 20 th

    Calories? Yes
    Exercise? Yes
    Tracking? Yes
  • lisamac62
    lisamac62 Posts: 305 Member
    January 20th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Bebubble
    Bebubble Posts: 938 Member
    January 18th
    Did I stay within my calorie budget for the day? yes 1883 out 2192
    Did I exercise for 20+ minutes? yes 74
    Did I keep track of everything I ate and drank? yes

    January 19th
    Did I stay within my calorie budget for the day? yes 1612 out of 1900 my day off
    Did I exercise for 20+ minutes? yes 50
    Did I keep track of everything I ate and drank? yes

    January 20th
    Did I stay within my calorie budget for the day? yes 1368 out of 1600
    Did I exercise for 20+ minutes? yes 65
    Did I keep track of everything I ate and drank? yes
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    January 20th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • pcotter54
    pcotter54 Posts: 707 Member
    January 20th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • GrandmaJackie
    GrandmaJackie Posts: 37,325 Member
    January 20th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Tonight was extremely hard since hubby wanted to swing by KFC, yikes! I just ate one grilled chicken breast WITHOUT the skin, yay! I also made myself a salad!
  • Scherzie
    Scherzie Posts: 1,190 Member
    January 20th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes, 60min bootcamp, 60min walk
    Did I keep track of everything I ate and drank? Yes
  • momof2boyz832
    momof2boyz832 Posts: 682 Member
    January 20th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • Gus130
    Gus130 Posts: 598 Member
    Yes, yes, yes. Iam posting from my NOok and cannot copy and paste.
  • airangel59
    airangel59 Posts: 1,887 Member
    January 20th

    Did I stay within my calorie budget for the day? yes under
    Did I exercise for 20+ minutes? yes, walked/ran c25k /limped for almost 90 miin total tracked by Runkeeper
    Did I keep track of everything I ate and drank? yes I did

    UAC Mini Challenge push ups...yes
    UAC Mini challenge jumping jacks...not yet, will see if can do before hitting sheets but thinking new foot ailment (metatarsalgia ?) might sideline me :grumble:
  • SomeGirlSomewhere
    SomeGirlSomewhere Posts: 937 Member
    January 20th

    Did I stay within my calorie budget for the day? yes....1,230
    Did I exercise for 20+ minutes? yes...exercised with my dog and grocery shopped
    Did I keep track of everything I ate and drank? i did :-)
  • 1LoveChips
    1LoveChips Posts: 260 Member
    Yes, yes, yes. Iam posting from my NOok and cannot copy and paste.

    Excuses, excuses... three yes(s) for me too :wink:
  • 92109
    92109 Posts: 209
    Date: January 17th
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.

    Date: January 18th
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.

    Date: January 19th
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.

    Date: January 20th
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.
  • SgtBA_Diana
    SgtBA_Diana Posts: 156 Member
    Date: January 19th
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.

    Date: January 20th
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 20th

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES

    WEIRD...but I don't see my post for yesterday!!
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 20th

    Did I stay within my calorie budget for the day? No :(
    Did I exercise for 20+ minutes? Yes, Fire 45
    Did I keep track of everything I ate and drank? Yes

    See you next month, friends. :(

    So sorry, but don't you feel bad....YOU DID GREAT to make it this far!! Applause-Applause-Applause!!! :drinker:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 20th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
    Yet another great day for me. I do believe that I am spiralling upwards!

    Upwards in some ways...but downwards on the scale!! WAHOO!! :flowerforyou:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 20th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes - housecleaning, but it counts, I'm happy, a little bit every day will get be back to "normal" again. Surgery is the pits----or should I say, pain, lol.
    Did I keep track of everything I ate and drank? Yes

    Absolutely...little bit counts!! "One day at a time, leads to one pound at a time.". YOU ARE AMAZING!!! :flowerforyou:
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