T25 anybody?

hareraising
hareraising Posts: 25 Member
Ok, i will admit...the infomicial got me! i ordered the T25 program a few weeks ago and started on Monday. Is anyone else doing this? wondering how it is going. just finished day 3 week 1 of the Alpha! talking about butt kicking! lol

Replies

  • toshi89
    toshi89 Posts: 101 Member
    I've thought about it. It looks good & Shawn T has a great Rep. If I could I'd try it.
  • MsDeterMINEd3
    MsDeterMINEd3 Posts: 53 Member
    This is my last week on Alpha. I love Focus T25 and Shaun T. I am definitely seeing results and looking forward to the outcome!

    Good luck!

    :)
  • hareraising
    hareraising Posts: 25 Member
    This is my last week on Alpha. I love Focus T25 and Shaun T. I am definitely seeing results and looking forward to the outcome!

    Good luck!

    :)

    that is awesome! this is week 3 on alpha for me. today was the first day that I did speed and could get through mostly all of it and only modify a little. I can tell that is improving. the scale isnt moving much but Im going to hang in there. I thought about staying on alpha 7 week instead of 5 to see if i can do the whole thing with out modifying.

    Good luck on Beta!
  • Fabfitgirl5
    Fabfitgirl5 Posts: 91 Member
    I did the program and I lost a bit of inches in a few places. I did not see a movement on the scale, actually saw movement after I finished T25 because of the muscle gain, but it was a great program. I got stronger and I pushed myself. There were still some things I could not get through without altering it a bit, the ab work mainly, but when I get done doing my current program at the gym I am going to start doing the beta series again and see if I can get through it without modifying.

    Good luck!
  • aquariuanjourney
    aquariuanjourney Posts: 36 Member
    It's sad to say that I suck doing the Alpha. I've done it twice and both times I was unable to do past 15 minutes. I dont think I like the set up of the dvd. However, the 30DS is more my pace. But I will continue to stick with it until I somewhat master it.