Sistas are doing it for themselves!!!

Join
We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

T25 anybody?

hareraising
hareraising Posts: 25 Member
edited February 10 in Social Groups
Ok, i will admit...the infomicial got me! i ordered the T25 program a few weeks ago and started on Monday. Is anyone else doing this? wondering how it is going. just finished day 3 week 1 of the Alpha! talking about butt kicking! lol

Replies

  • toshi89
    toshi89 Posts: 101 Member
    I've thought about it. It looks good & Shawn T has a great Rep. If I could I'd try it.
  • MsDeterMINEd3
    MsDeterMINEd3 Posts: 53 Member
    This is my last week on Alpha. I love Focus T25 and Shaun T. I am definitely seeing results and looking forward to the outcome!

    Good luck!

    :)
  • hareraising
    hareraising Posts: 25 Member
    This is my last week on Alpha. I love Focus T25 and Shaun T. I am definitely seeing results and looking forward to the outcome!

    Good luck!

    :)

    that is awesome! this is week 3 on alpha for me. today was the first day that I did speed and could get through mostly all of it and only modify a little. I can tell that is improving. the scale isnt moving much but Im going to hang in there. I thought about staying on alpha 7 week instead of 5 to see if i can do the whole thing with out modifying.

    Good luck on Beta!
  • Fabfitgirl5
    Fabfitgirl5 Posts: 91 Member
    I did the program and I lost a bit of inches in a few places. I did not see a movement on the scale, actually saw movement after I finished T25 because of the muscle gain, but it was a great program. I got stronger and I pushed myself. There were still some things I could not get through without altering it a bit, the ab work mainly, but when I get done doing my current program at the gym I am going to start doing the beta series again and see if I can get through it without modifying.

    Good luck!
  • aquariuanjourney
    aquariuanjourney Posts: 36 Member
    It's sad to say that I suck doing the Alpha. I've done it twice and both times I was unable to do past 15 minutes. I dont think I like the set up of the dvd. However, the 30DS is more my pace. But I will continue to stick with it until I somewhat master it.
This discussion has been closed.

Categories