Day 3 Cardio Power & Resistance
perrymick
Posts: 79 Member
Day 3 done and boy I'm starting to hate the sound of Shaun T.
I'm aching in places I've never ached before.
How's everyone else getting on?
I'm aching in places I've never ached before.
How's everyone else getting on?
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Hope to get it in tonight. Did Plyo this morning...may be too much, but don't want to be behind.
You will really hate Shaun T after Pure Cardio LOL!
Great job!!0 -
I started late so I actually completed Day 2 today (n) I plan to skip rest day on Sunday and just continue on so I can Start next week with everyone on week 2 (I hate to mess up and feel like I must start from the beginning, missing all the days up until then). Tomorrow is my day 3, Cardio and Power Resistance is my most dreaded workout!
Well done so far everyone, good luck for tomorrow
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Cardio Power & Resistance left my legs feeling like jelly. I was sore this morning but tomorrow will be 10 times worst. Enjoy it when u get to it.0
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Finally got this one in last night! Felt so much better and was able to get my heart rate up and push it pretty good. Was dying by the end tho on the squats and push ups lol!0
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Finally got this one in last night! Felt so much better and was able to get my heart rate up and push it pretty good. Was dying by the end tho on the squats and push ups lol!
I'm pretty much dying at the end of all each session lol.
Glad you've nailed this one 0
