Purple team daily challenge 1/22
zoetewijn
Posts: 121
Good morning everyone.... You can not count any that you already do in a work out..
Here you go..
Sit-ups - 25
Push ups - 25
3 sets of each...
Have a great day everyone..
Here you go..
Sit-ups - 25
Push ups - 25
3 sets of each...
Have a great day everyone..
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Replies
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thanks for the challenge! I need to do this tonight, I will tell you when I'm done
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I need to do these challenges. i use the app, but dont always check the website. I will try to remember to do this tonight. i know i am behind.
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will be doing this as soon as i put my kids to bed 0
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done! Thank you for the challenge! It helps to have a reminder.
Ive been fairly active burning about 200-500 calories/day yet im consuming 1500-2000 worth... i wonder how this will affect my weigh in on monday. :-/
Dont want to let my team down so I will try my best to stay under 1200 tomorrow.
Im also planning to do a green smoothie diet starting on the next weigh in if anybody care to join! 0 -
Completed it! Ugh, am I sore.
I worked out with the Boot Camp (program 1 and 2, 45 minutes total), and then The Skinny Rules Yoga #1 (30 minutes). I am so sore everywhere.
By the way I made a topic for it, but I'll link it again here. Made a table for people to keep track of their daily challenge accomplishments.
http://purpleteam.site11.com/index.html0 -
finally completed it but was too tired to let you know lol0
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I done it to..0
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Completed it! Ugh, am I sore.
I worked out with the Boot Camp (program 1 and 2, 45 minutes total), and then The Skinny Rules Yoga #1 (30 minutes). I am so sore everywhere.
By the way I made a topic for it, but I'll link it again here. Made a table for people to keep track of their daily challenge accomplishments.
http://purpleteam.site11.com/index.html
Know for the challenge if we post done, you will up date the chart correct.. Great idea...0 -
done0
