There are a gazillion diets out there. I just recently considered doing the new Rocco Dispirito's one - I think it's called A Pound A Day but you only eat around 700 or 800 calories. I have tried low carb and that just makes me even more tired and crabby. However, I can't eat salads everyday. I did have to give up ice cream since it is like a drug and I can eat a whole gallon if I start. I would like to know what others are eating. Fat free foods are loaded with sugar. I have been eating half a sandwich on whole grain bread for lunch or a salad. Dinner isn't too hard because it is usually meat and veggies and breakfast is easy as well.

Any suggestions for healthy/low cal lunches that don't involve fat-free cheese or salads?