Announcements
Important stuff will go here one day.
Discussions
Happy New Year
I’m ready to shed a few pounds.
Is this group still active??
:) Anyone still active in discussions in this group? Trying to find a group with similarities
Is group still active
Hi is this group still active
New and return
Hello I have returned back on track. Could really like to get some new ideas and recipes. Looking forward to being back
New to group and returning user
Hello All, I am new to this group and returning user, like many ever since turning 50, now going on 53 and starting the fabulous "Perimenopause" I have gain weight very fast and now I need to take control of what I am eating and take accountability! After reviewing on what deciding to use. I device this was the one, eager…
New to the group
Hi there, I'm new to the group, and need lots of accountability help. I've become lazy in the last 3.5 years and have hardly any motivation left. I decided I needed someone or something other than me, to hold accountable. Between the beer and the permanent dent in the couch, I'm amazed I haven't put on more weight than I…
New to the group
Hi everyone. I would like to join the group and get myself back into my clothes. The last year has been an emotional roller-coaster losing my Dad and my Father in law within five months of each other and flying back and forth to the UK for nursing - I suppose I have just eaten my way through it. I need to lose about 10lbs.…
Is this group still active?
Hello- Relatively new to MFP. Any other "Fun Old Broads" out there on a weight loss journey? LOL smiley: On doctor's recommendation I started a ketogenic diet about 2 weeks ago. I'm showing markers of insulin resistance as well as starting menopausal symptoms starting. So fun! I'm 55 and I've got 25lbs to loose.
Dieting for a New Decade
Not a calendar decade in this case, but a new decade of life. I read a quote a while back about making changes, it was helpful to find the 'minimum effective dose'. As a lifelong over-analyser and recovering perfectionist this was an entirely new approach. It was also very appealing. These days I read about the diets and…
I saw this today
https://www.livingthenourishedlife.com/dear-body/ Dear Body, When did all this begin? We’ve been at odds for as long as I can remember. I started resenting you when I was six years old and someone called me fat. I wasn’t, but it didn’t matter. I had a creeping suspicion that you weren’t good enough, and one day I decided…
