Purple team 1-23 challenge
zoetewijn
Posts: 121
Today is ab day... Goode luck everyone
Crunch
Bicycle crunch
Reverse crunch
10 each x 3 = 30 total..
You can do more if you feel up to it.. But this all you need to do to do the challenge remember you CANT count the ones in other workouts you do..
Good luck..
Crunch
Bicycle crunch
Reverse crunch
10 each x 3 = 30 total..
You can do more if you feel up to it.. But this all you need to do to do the challenge remember you CANT count the ones in other workouts you do..
Good luck..
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Replies
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Done....0
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lol, we published the daily challenge at the same time
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I'm going to remove my post, and submit it for another day!0
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lol, we published the daily challenge at the same time
Sorry..
Will keep an eye for yours next time..0 -
Done!
Although I don't really have the impression that I did my reverse cruches properly, it looked like I had a problem of balance or something^^.
No pb Zoe, I was glad to see your challenge 0 -
Done,Between these and the ones i did today I can feel it. 0
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The same lol, I already felt it this morning. but that's good, means that we do have abs!0
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done0
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Done!
My back is killing me from yesterday's exercises, so today's was a nightmare. Bicycle crunches nearly did me in, HAHA!
Thankful to be done with them. Urgh...
We should do burpees or standing twists!0
