Jan. 24th sign-ins
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caradae
Posts: 743 Member
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January 24th
Did I stay within my calorie budget for the day?
Did I exercise for 20+ minutes?
Did I keep track of everything I ate and drank?
January 24th
Did I stay within my calorie budget for the day?
Did I exercise for 20+ minutes?
Did I keep track of everything I ate and drank?
0
Replies
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January 24th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes - exercise bike
Did I keep track of everything I ate and drank? Yes0 -
January 24th
Did I stay within my calorie budget for the day?yes
Did I exercise for 20+ minutes?yes
Did I keep track of everything I ate and drank? yes0 -
Three yes(s) again, and only 7 days to go. Feeling good!
Here's hoping that all 33 of us left will get to that finish line.0 -
January 24th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes0 -
January 24th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 24th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 24th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 24, 2014
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES0 -
January 24th
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES
Today was a huge surprise day for me!!! I ate waaaaaay more than I should have, so I had to workout waaaaaay more than I had planned!!! It's all good....feeling great!!! :drinker:0 -
January 24th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 24th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 24th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes, 60min bootcamp
Did I keep track of everything I ate and drank? Yes0 -
January 24th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes Half hour swim and half hour circuit.
Did I keep track of everything I ate and drank? Yes
One more week and Jan will be in the bag!0 -
January 24th
Did I stay within my calorie budget for the day?yes
Did I exercise for 20+ minutes?yes
Did I keep track of everything I ate and drank? yes0 -
January 24th
Did I stay within my calorie budget for the day?yes
Did I exercise for 20+ minutes?yes
Did I keep track of everything I ate and drank? yes0 -
January 24th
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES0 -
January 24th
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES
Oh so close to having to leave the group today. At the hospital with my husband the entire day and into the evening (no worries, nothing serious), and it wasn't till almost 9:30pm that I realized I'd had no exercise today. Walked on the treadmill for 23 minutes.0 -
January 24th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes?yes
Did I keep track of everything I ate and drank? yes0 -
January 24th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes
today is weigh in day for me - still going in the right direction :happy:0 -
January 24th
Did I stay within my calorie budget for the day? yes, under
Did I exercise for 20+ minutes? Yep, biked 30 minutes, tracked via RunKeeper
Did I keep track of everything I ate and drank? Yup, I sure did
UAC mini challenges:
Can't do newest one this week, bothered by metatarsalgia (?) and unfortunately having to take a break from walking :sad:
Same reason can't do the jumping jacks
BUT
Did get the push ups (modified) in for today :bigsmile:0