90-Day Fit.&Nutr. Challenge: Day #19 Post Fitness Friday
amccord2
Posts: 363 Member
Hello Everyone!!! It's Friday, and we are all probably saying TGIF!!!! Let's add a mini challenge today. Fit the Core Challenge below into your weekend, either Friday, Saturday, or Sunday. Report back on how you felt about it. Was it challenging? Did you want more? Was it just right? Have a wonderful, fit Friday, and make GOOD CHOICES that won't derail all of our progress.
+++Your Accountability Post Goes Here+++
+++Your Accountability Post Goes Here+++
0
Replies
-
Awesome, I've done this one before! Ok, report to follow...have a great day!!! :drinker:0
-
This is fabulous! I'm all over it tomorrow!
W: 30 min run & 20 min Flow
S: breakfast
N: so far 5 & I'll try to keep on track tonight!0 -
I did the challenge this morning!! It was great but I was tired because I did it along 3 other challenges I am doing. And two of them also include planks and crunches. But I got it done!!! Thank you!!! :drinker: :drinker: Tomorrow I am doing a Zumba fundraiser event, 2 hrs of Zumba!!! Bring it!!!
W: 4 challenges
N: 5
S: 2 smoothies, lunch and dinner, and one cold pressed juice for afternoon snack
My granddaughter is on her way.
Have a great evening!! :flowerforyou: 0 -
This looks great! I'm planning on doing it tomorrow.
W: none today. I have my niece over for a sleepover tonight
S: breakfast, the usual
N: 5 until dinner at my moms house, so 3 overall0 -
Fabulous!!! I LOVE Zumbathons!!! That's where that pic was taken that I posted of my daughter and me. Have fun with your granddaughter!!! I'll always remember my granny & me time About to do my core challenge right now!! Have a great day!I did the challenge this morning!! It was great but I was tired because I did it along 3 other challenges I am doing. And two of them also include planks and crunches. But I got it done!!! Thank you!!! :drinker: :drinker: Tomorrow I am doing a Zumba fundraiser event, 2 hrs of Zumba!!! Bring it!!!
W: 4 challenges
N: 5
S: 2 smoothies, lunch and dinner, and one cold pressed juice for afternoon snack
My granddaughter is on her way. Have a great evening!! :flowerforyou:0 -
You know we have to socialize, so tomorrow is a new day!! Have fun!This looks great! I'm planning on doing it tomorrow.
W: none today. I have my niece over for a sleepover tonight
S: breakfast, the usual
N: 5 until dinner at my moms house, so 3 overall0 -
W: Taebo ABs Bootcamp (he is a hoot!):laugh:
N: 5 added 2 tablespoons of milled flax to my daily routine
S: Breakfast (had to be sure to get it in because I missed it before):drinker:0 -
I'll try this out tomorrow! Did a total body workout at the gym today, so fun!0
