January 24th

Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes - exercise bike
Did I keep track of everything I ate and drank? Yes

Three yes(s) again, and only 7 days to go. Feeling good!

Here's hoping that all 33 of us left will get to that finish line.

January 24th

Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes

January 24th

Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes

January 24th

Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES

Today was a huge surprise day for me!!! I ate waaaaaay more than I should have, so I had to workout waaaaaay more than I had planned!!! It's all good....feeling great!!! :drinker:

January 24th

Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes

January 24th

Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes Half hour swim and half hour circuit.
Did I keep track of everything I ate and drank? Yes

One more week and Jan will be in the bag!

January 24th

Did I stay within my calorie budget for the day?yes

Did I exercise for 20+ minutes?yes

Did I keep track of everything I ate and drank? yes

January 24th
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES

Oh so close to having to leave the group today. At the hospital with my husband the entire day and into the evening (no worries, nothing serious), and it wasn't till almost 9:30pm that I realized I'd had no exercise today. Walked on the treadmill for 23 minutes.

January 24th

Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes

today is weigh in day for me - still going in the right direction :happy:

EDIT: So I am looking at the rules. I think you (caradae)told me we have sick days. Are these my sick days this week? If not I am out.

January 21th

Did I stay within my calorie budget for the day? Yep just barely under
Did I exercise for 20+ minutes? Yep had to rest hurt my foot badly
Did I keep track of everything I ate and drank? Yep

January 22th

Did I stay within my calorie budget for the day? Yep under
Did I exercise for 20+ minutes? Yep hobbled around for 45 minutes
Did I keep track of everything I ate and drank? Yep

January 23th

Did I stay within my calorie budget for the day? Yep under
Did I exercise for 20+ minutes? Yep Rest day again. Did too much the other day
Did I keep track of everything I ate and drank? Yep

January 24th

Did I stay within my calorie budget for the day? Yep under
Did I exercise for 20+ minutes? Yep 48 min foot is O.K. not good but O.K.
Did I keep track of everything I ate and drank? Yep

January 24th

Did I stay within my calorie budget for the day? Yea
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yea


We can do this, I agree with the above post, I hope ALL 33 of us finish!

January 24th

Did I stay within my calorie budget for the day? Yes

Did I exercise for 20+ minutes? Yes

Did I keep track of everything I ate and drank? Yes

January 24th

Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes

Jan 24

Yes
Yes
Yes

Lifted weights and walked