Jan 22-28
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Jan 22: 2.5 miles
Jan 23: 1.5 miles
Jan 24: 2 miles
Jan 25: 2 miles
Jan 26
Jan 27
Jan 280 -
Jan 22 5.6 miles
Jan 23 5.6 miles
Jan 24 2.8 miles
Jan 25 5.6 miles
Jan 26
Jan 27
Jan 280 -
All walking unless otherwise noted:
Jan 22 - 2.5 miles
Jan 23 - .6 miles ( 1.7 needed to hit 50 miles this month)
Jan 24 - 7.8 miles walking/jogging ( 56.1 miles so far this month A personal best) :drinker:
Jan 25 - 6 miles walking/jogging ( 62.1 for the month)
Jan 26
Jan 27
Jan 280 -
Hi sorry didn`t do much today due to a dodgy hip0
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Jan 22 -- walked 6 miles
Jan 23 -- walked 2 miles
Jan 24 -- walked 1.5 miles
Jan 25 -- walked 6.5 miles
Jan 26 -- walked 1.5 miles biked 12.18 miles
Jan 27 --
Jan 28 --0 -
Trying to get back on the horse. I don't know it this counts but using my leslie walking Dvds
Jan 22
Jan 23
Jan 24
Jan 25- 3 miles
Jan 26 -1 mile walking pups/4miles with leslie sansone
Jan 27
Jan 280 -
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Jan 22 -- shoveling snow! (heh, heh)
Jan 23 -- ran 5 miles
Jan 24 -- ran 5 miles
Jan 25 -- elliptical 4.3 miles
Jan 26 -- ran 5 miles
Jan 27
Jan 280 -
Jan 1-3 miles run
Jan 2-0
Jan 3-12 miles cycled
Jan 4-3 miles elliptical
Jan 5-4 miles elliptical
Jan 6-12 miles cycled
Jan 7-3 miles run
37 total
Jan 8-0
Jan 9-0
Jan 10-3 miles elliptical
Jan 11-3 miles elliptical
Jan 12-0
Jan 13-12 miles cycled
Jan 14-7 miles walked
19 total
Jan 15-30 miles cycled
Jan 16-0
Jan 17-10 miles walked
Jan 18-12 miles walked
Jan 19-12 miles walked
Jan 20-2 miles walked
66 total
Jan 21-0
Jan 22-2 miles elliptical
Jan 23-15 miles cycled
Jan 24-4.5 miles walked
Jan 25-2.5 miles elliptical
Jan 26-6 miles elliptical
30 miles total0 -
Jan 22 - 5.06 Miles run
Jan 23 - 0
Jan 24 - 0
Jan 25 - 0
Jan 26 - 32.62 Miles ride
Jan 27 - 31.25 Miles ride
Jan 28 - 21.25 Miles ride0 -
Hi i`ve walked 2.5miles today0
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Jan 22
Jan 23
Jan 24
Jan 25- 3 miles
Jan 26 -1 mile walking pups/4miles with leslie sansone
Jan 27 -3miles with leslie sansone
Jan 280 -
this was a bad week my mom is starting to go down hill fast so i only exercised one day
Jan 26th 3.26 miles on the bike0 -
Jan 22 3 miles walk
Jan 23 3 miles walk
Jan 24 walk 1. miles row 1.5 miles step 1.5 miles = 4 miles
Jan 25 0
Jan 26 run 3 miles walked 1 mile = 4 miles
Jan 27 Ran 4 miles
Jan 28 bike indoors 10 miles.0 -
all walk or running in miles
Jan 22-2.3
Jan 23-3.3
Jan 24-3.14
Jan 25-3.87
Jan 26-4.34
Jan 27-3.28
Jan 28 -4.30 -
22- 11.1 miles
23- 12.4 miles
24- 10.5 miles
25- 1.2 miles
26- 1.8 miles
27- 11.7 miles
28- 11.8 miles0 -
Jan 22- 7.16
Jan 23- 3.00
Jan 24- 2.00
Jan 25- 8.88
Jan 26- 8.41
Jan 27- 5.81
Jan 28- 7.09
= 42.35 miles walked0 -
This week on the exercise bike :drinker:
Jan 22 -19.6
Jan 23 - 24
Jan 24 - 14.6
Jan 25 - 0
Jan 26 - 18.7
Jan 27 - 20.5
Jan 28 - 20.10