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Did any ladies do Body Beast?

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ciccanti38
ciccanti38 Posts: 37 Member
in Social Groups
Hello, I was just wondering if any of you ladies have done Body Beast. If so what were your results? How different was it from P90X? I have done several Beachbody programs & I fell in love with P90X. Strength training really is my main focus now. I am at my goal weight and have already achieved great definition but I really want that sculpted look.

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  • EPhinn
    EPhinn Posts: 119 Member
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    I did Body Beast. I was about half way through the program when I was diagnosed with DVTs, so I had to take a break. I had great results up until that point. Right now I'm lifting again, but following a different program. I will return to Body Beast after I finish this program.
  • Nikusz
    Nikusz Posts: 69 Member
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    I'm planning to so looking for info I found this group http://www.myfitnesspal.com/forums/show/9465-body-beast-for-women
    the related facebook group is more active though than the group forum here
  • kel7298
    kel7298 Posts: 1,542 Member
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    Just started Body Beast on Monday...nice program so far!
  • soozey1
    soozey1 Posts: 102 Member
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    Hi I'm Sue 41 years old love to do pump class, just started this year. Tell me about this body beast.?
  • kel7298
    kel7298 Posts: 1,542 Member
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    Hi I'm Sue 41 years old love to do pump class, just started this year. Tell me about this body beast.?

    Hi Sue. Body Beast is a weight lifting program by Beach Body. Check it out!

    Today was Shoulders...and my biceps were screaming at me from yesterday...LOVE IT!
  • soozey1
    soozey1 Posts: 102 Member
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    Ok thanks, I will do.
    my arms are still screaming from personal training doing push ups with the trx.

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