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Did any ladies do Body Beast?
ciccanti38
Posts: 37 Member
Hello, I was just wondering if any of you ladies have done Body Beast. If so what were your results? How different was it from P90X? I have done several Beachbody programs & I fell in love with P90X. Strength training really is my main focus now. I am at my goal weight and have already achieved great definition but I really want that sculpted look.
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I did Body Beast. I was about half way through the program when I was diagnosed with DVTs, so I had to take a break. I had great results up until that point. Right now I'm lifting again, but following a different program. I will return to Body Beast after I finish this program.0
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I'm planning to so looking for info I found this group http://www.myfitnesspal.com/forums/show/9465-body-beast-for-women
the related facebook group is more active though than the group forum here0 -
Just started Body Beast on Monday...nice program so far!0
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Hi I'm Sue 41 years old love to do pump class, just started this year. Tell me about this body beast.?0
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Hi I'm Sue 41 years old love to do pump class, just started this year. Tell me about this body beast.?
Hi Sue. Body Beast is a weight lifting program by Beach Body. Check it out!
Today was Shoulders...and my biceps were screaming at me from yesterday...LOVE IT!0 -
Ok thanks, I will do.
my arms are still screaming from personal training doing push ups with the trx.0
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