Stronglifts 5x5 for Women

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I made parallel! Thanks!

griffithm1
griffithm1 Posts: 130 Member
edited February 12 in Social Groups
Thanks to all the ladies on the check-in thread for the tips on going parallel. I did the elbow-knee stretches and widened my stance and pointed my feet out and...I did it! It was no joke though. Like a whole 'nother exercise. I hope I can keep up with the added weight each time. I'll deal with that when it comes. For now, I'm just excited about getting down. Thanks again!

Replies

  • rlw911
    rlw911 Posts: 475 Member
    Congratulations! Getting parallel is something I really have to work on, so I know how you feel! :flowerforyou:
  • _TastySnoBalls_
    _TastySnoBalls_ Posts: 1,298 Member
    Yay! :drinker: I use to love squats, until I started doing them properly lol. Now it's a love/hate relationship.Congrats!!
  • lwoodroff
    lwoodroff Posts: 1,431 Member
    Yay! You may need to drop the weight and work back up, it is hard but better for your knees ;-)
  • griffithm1
    griffithm1 Posts: 130 Member
    I'll say. I can barely walk! I had to take a rest day. Tomorrow though.
  • griffithm1
    griffithm1 Posts: 130 Member
    I'll say. I can barely walk! I had to take a rest day. Tomorrow though.
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