RESULTS: Completed Insanity
DJ478
Posts: 909 Member
January 5, 2014 1:21 pm
i didnt follow meal guide but cleaned up a bit i did have pizza a few times and had chips with turkey sandwiches but i am glad with the results lost 12 lbs and 2-3 in all around i do have stomach so i got to work on that im looking to see what i will do for that and def gotta commit to better eating i also hypothyroid and did the program without using my meds and it was possible for me to lose weight great accomplishment my doctor let me stay off them n my body didnt argue that choice thats a victory alone i also am on depo shots so i had a few odds against me but i did it !
lol
i didnt follow meal guide but cleaned up a bit i did have pizza a few times and had chips with turkey sandwiches but i am glad with the results lost 12 lbs and 2-3 in all around i do have stomach so i got to work on that im looking to see what i will do for that and def gotta commit to better eating i also hypothyroid and did the program without using my meds and it was possible for me to lose weight great accomplishment my doctor let me stay off them n my body didnt argue that choice thats a victory alone i also am on depo shots so i had a few odds against me but i did it !
lol
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Replies
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Nice work! Congrads!0
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Great Job!0
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Look at you arms! You look great!0
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Thanks everyone I def felt stronger my arms and legs really toned now I'm working on my midsection which is where I carry the most weight as seen but I was def happy with results my pouch got smaller and lost 12 lbs0
