Jan 22-28
Replies
-
Jan 22: 1.75 (Sick all week)
Jan 23: 1.25
Jan 24: 1.25
Jan 25: 1.5
Jan 26: 1.0
Jan 27: 1.25
Jan 28: 1.5 walked, 5 miles ex. bike0 -
Jan 22:0.77
Jan 23:7.66
Jan 24:4.19
Jan 25:1.29
Jan 26:1.18
Jan 27:3.57
Jan 28:2.56
Week-21.23
Month-96.120 -
My previous post was incorrect messed up on one of the days; Please use this on; All rides were on my Bike Trainer.
Jan 22 - 0 miles
Jan 23 - 22 miles
Jan 24 - 18 miles
Jan 25 - 0 miles
Jan 26 - 26.23 miles
Jan 27 - 20 miles
Jan 28 - 12 miles0 -
January:
GOAL: 225
1st: 7.09 (2.09 / 5 trainer)
2nd: 9.84 (3.84 / 6 trainer)
3rd: 6.31
4th: 13.56 (3.56 / 10 trainer)
5th: 1.34
6th: 4.82
7th: 1.20
8th: 7.26
9th: 9.08 (3.08 / 6 trainer)
10th: 3.98
11th: .88 (not feeling well)
12th: 2.15
13th: 4.2
14th: 2.33
15th: 5.52
16th: 3.63
17th: 5.98
18th: 3,54
19th: 3.94
20th: 18.33 (6.33 / 12 bike)
21st: 9.63 (5.63/4 Trainer)
22nd: 4.56
23rd: 2.80
24th: 5.30
25th: 1.28 (no good execuse)
26th: 4.63
27th: 7.23
28th: 3.11
29th: 4.74 - Total: 188.26 / 36.74
There's an extra day here but I'll post the last two on the next thread set of dates.0 -
Jan 22 – 2.51 Running/Walking
Jan 23 – 10.03 Cycling
Jan 24 – 0 Miles
Jan 25 - 4.65 Running/Walking
Jan 26 – 0 Miles
Jan 27 – 0 Miles
Jan 28 – 6.43 Running/Walking0 -
Jan 22 - 2.3 miles
Jan 23 - 2.77 miles
Jan 24 - 3.17 miles
Jan 25 - 2.85 miles
Jan 26 - 2.38 miles
Jan 27 - 3.01 miles
Jan 28 - 2.8 miles0 -
I did nothing this week! I'm going to have to prioritize exercise in FEB! See you there!0
-
Jan 22: off
Jan 23: elliptical 1.5 miles (+ lifting)
Jan 24: off
Jan 25: off
Jan 26: off
Jan 27: off
Jan 28: off
Had to take a few days off due to my knees hurting, and then I got sick.0 -
Jan 22 3.04
Jan 23 5.02
Jan 24 1.93
Jan 25 5.08
Jan 26 5.10
Jan 27 2.35
Jan 28 5.110 -
22 - 1.7 walked
23 - 3.00 walked outside
24 - 5.18 biked
25 -
26 - 3.06 walked
27 - 2.48 walked
28 -0